Guest guest Posted July 13, 2005 Report Share Posted July 13, 2005 On 7/13/05, José Barbosa <jcmbarbosa52@...> wrote: > I admit that it may be difficult for some people to meet all their > requirements for protein, essential fatty acids, iron, B12, D3, etc, > if they rely only upon eggs and dairy. What if they have intolerance > to these foods? But I think that, at least in theory, ovo-lacto- > vegetarianism is feasible and even healthy, especially if you are > able to diversify your diet and not give cereals the main role. I agree. I think *some* people can manage on such a diet very well. The other thing to consider though is that health-depletion or health-regeneration takes place over generations. My grandparents are much healthier now than I would be in, say, 5 years if I ate like them. When they were young, margarine still hadn't been invented, milk wasn't paseteurized, liver and cod liver oil were still en vogue. So somewhere in the middle of having 8 kids before my mom popped out they switched to margarine, milk was pasteurized, cod liver oil went out of style, etc. My mom's health was horrible and she's had continuous dental work throughout her life and many root canals. I was conceived at a party early 1981, probably not in the best of physiological conditions, in the third generation of nutritional dereliction. I was allergic to most things and had bad eczema. After being nursed a little, it was found that I couldn't tolerate ANY kind of milk or formula (that occurred to my mom to try, anyway), and this extended to plant milks such as almond milk as well, so for a while I was on a diet exclusively of APPLE JUICE and supplements! Which... obviously contains NOTHING for a growing infant to utilize for growth and good health. When I was older some of my allergies went away (like to fruits and vegetables, etc). But I was allergic to milk and eggs. All of that is on TOP of all the NORMAL problems with the standard modern diet. So for ME, or someone else who's a third-generation nutritional derelict like me, an " acceptable " diet is just... not acceptable. I will need a super-optimal diet to achieve the type of health that I can achieve... which will probably always be less than optimal, no matter what I do. So I would say that someone already in good health, and satisfying the qualifications you presented, could do vegetarianism successfully. > At first glance I shouldn't be saying this on this list, since most > members (if not all) advocate meat-eating or recognize the vital > importance of meat-eating, but to judge from those lines by WP, what > I am saying is not absurd. Is it? I don't think you should feel like you shouldn't say what you want to say here. Yes, the group is generally pro-meat and anti-vegetarian, but you clearly share as much of a perspective with the group as any other given individual does. There is a common denominator that you fit into. But to have no familiarity with Price, to disagree on basically every statement on the introduction page to the group, and to come here just to argue would not be acceptable in my opinion (not that I determine what is acceptable.) Chris Quote Link to comment Share on other sites More sharing options...
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