Winner's Circle Network with Lou Tice - Fear

[Guest guest]

Winner's Circle Network with Lou Tice - " Fear "

Nothing blocks change quite the way fear does, and when its power is greater

than your power to push through it, fear is devastating. In his book,

" Getting Unstuck, " Dr. Sidney Simon discusses ten ways fear blocks change,

and today that information bears repeating.

Fear persuades you to do less than you are capable of doing. It triggers

internal defense systems and fools you into thinking that you have perfectly

good reasons not to change. Fear, particularly fear of making mistakes,

causes indecisiveness and stops you from knowing what you really want. It

warps your perception of your life and what you can do to make it better.

Fear keeps you from asking for help when you need it or benefiting from the

emotional support offered to you. To calm your fears, you develop unhealthy

habits and behavior patterns. Fear makes you give up one step short of your

goal. And finally, fear keeps you from taking the risks necessary for

growth.

Fear can control your life if you let it. But you can push through it if

you can relax physically and mentally, and develop the habit of taking

well-chosen risks - small ones at first, then bigger ones. Affirmations and

visualizations are a great help too. If you get into the habit of vividly

seeing yourself achieve success, you can overcome the paralyzing effects of

fear and move confidently into the good life you deserve.

What types of fears do you have that are preventing you from positive

change?

Lou Tice

The Pacific Institute

Blessings,

Charlene

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