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Hello,

I am visiting my parents and forgot to bring my NT cookbook and am

trying to make a couple recipes for them. Would someone mind posting

the recipes for Ketchup, Sauerkraut and Mustard?

Thanks,

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Guest guest

wrote:

>Hello,

>

>I am visiting my parents and forgot to bring my NT cookbook and am

>trying to make a couple recipes for them. Would someone mind posting

>the recipes for Ketchup, Sauerkraut and Mustard?

>

>Thanks,

>

>

~~Mustard - makes 2 cups

1 1/2 cups (4 oz.) ground mustard

1/2 cup filtered water

2 Tbsp. whey

2 tsp. sea salt

juice of 1 lemon

2 cloves garlic, mashed (optional)

1 Tbsp. honey (opt)

2 Tbsp. whole mustard seeds (opt.)

Mix all together until well blended adding more water if necessary to

obtain desired consistency. Place in a pint-sized jar or two 8-ounce

jars. The top of the mustard should be at least 1 inch below the top of

the jar. Cover tightly and keep at room temp for about 3 days before

transferring to cold storage.

~~Ketchup - makes 1 quart

3 cups canned tomato paste

1/4 cup whey

1 Tbsp. sea salt

1/2 cup maple syrup

1/4 tsp. cayenne pepper

3 cloves garlic, peeled and mashed

1/2 cup fish sauce

Follow directions as for mustard, only she says 2 days for the ketchup.

~~Sauerkraut - makes 1 quart

1 medium cabbage, cored and shredded

1 Tbsp. caraway seeds

1 Tbsp. sea salt

4 Tbsp. whey (or use an additional 1 Tbsp. salt)

In a bowl, mix cabbage with caraway seeds, sea salt and whey. Pound

with a wooden pounder or a meat hammer for about 10 minutes to release

juices. Place in a quart-sized, wide-mouth mason jar and press down

firmly with a pounder or meat hammer until juices come to the top of the

cabbage. The top of the cabbage should be at least 1 inch below the top

of the jar. Cover tightly and keep at room temp for about 3 days before

transferring to cold storage. The sauerkraut may be eaten immediately ,

but it improves with age.

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Guest guest

Thank you very much!

-- In , Steph <flybabysteph@b...>

wrote:

> wrote:

>

> >Hello,

> >

> >I am visiting my parents and forgot to bring my NT cookbook and am

> >trying to make a couple recipes for them. Would someone mind

posting

> >the recipes for Ketchup, Sauerkraut and Mustard?

> >

> >Thanks,

> >

> >

> ~~Mustard - makes 2 cups

>

> 1 1/2 cups (4 oz.) ground mustard

> 1/2 cup filtered water

> 2 Tbsp. whey

> 2 tsp. sea salt

> juice of 1 lemon

> 2 cloves garlic, mashed (optional)

> 1 Tbsp. honey (opt)

> 2 Tbsp. whole mustard seeds (opt.)

>

> Mix all together until well blended adding more water if necessary

to

> obtain desired consistency. Place in a pint-sized jar or two 8-

ounce

> jars. The top of the mustard should be at least 1 inch below the

top of

> the jar. Cover tightly and keep at room temp for about 3 days

before

> transferring to cold storage.

>

> ~~Ketchup - makes 1 quart

>

> 3 cups canned tomato paste

> 1/4 cup whey

> 1 Tbsp. sea salt

> 1/2 cup maple syrup

> 1/4 tsp. cayenne pepper

> 3 cloves garlic, peeled and mashed

> 1/2 cup fish sauce

>

> Follow directions as for mustard, only she says 2 days for the

ketchup.

>

> ~~Sauerkraut - makes 1 quart

>

> 1 medium cabbage, cored and shredded

> 1 Tbsp. caraway seeds

> 1 Tbsp. sea salt

> 4 Tbsp. whey (or use an additional 1 Tbsp. salt)

>

> In a bowl, mix cabbage with caraway seeds, sea salt and whey.

Pound

> with a wooden pounder or a meat hammer for about 10 minutes to

release

> juices. Place in a quart-sized, wide-mouth mason jar and press

down

> firmly with a pounder or meat hammer until juices come to the top

of the

> cabbage. The top of the cabbage should be at least 1 inch below

the top

> of the jar. Cover tightly and keep at room temp for about 3 days

before

> transferring to cold storage. The sauerkraut may be eaten

immediately ,

> but it improves with age.

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  • 1 year later...

thiscanthappen wrote:

>

> Do you have any creative ideas for ground cherries? I am not looking

> for any sweets, like jam. I've already got a gazpacho recipe from

> Harmony Valley. I wonder if there is anything sour or fermented with

> ground cherries that brings out the cherries' unique flavor. Is there

> any kind of 'sauce' that isn't jam with it?

>

It makes truly amazing beer. Just add the cherries to the wort.

-- Heidi

>

> __._,_._

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