Guest guest Posted August 20, 2005 Report Share Posted August 20, 2005 On 8/20/05, Deanna Wagner <hl@...> wrote: > Long is a relative term. A long run to one is a quick nothing to > another. And so it is with fasts, with which I have little experience, > but I have done half a dozen of 3 day duration or less. From my (very little) experience, I don't think a 3-day fast really cuts it. It was about 8 days before I saw a regeneration of my energy. Also, until I started taking the IF#1, I could judge my fasting progress by my tongue. The first 3 days were the worst, but the peak was essentially days 3-5, after which it started to pinken up very slightly. After around day 7 or 8, which is when I started to enjoy powerful intellectual insights and went from a slug to speedy gonzales, my tongue began to pinken at a much higher rate. So I think that a longer fast is much more worthwhile than a 3-day fast, which is basically just dipping one's feet in the water. > did come > to mind concerning fasts, as it seems to me that he has done his > required religious fast, a vco fast, this last one and maybe another (I > may be wrong) all since spring. The religious fast doesn't count because it coincided with the VCO fast and this fast both, and isn't really a " fast. " (And I didn't follow it too well either.) > I question the wisdom in such an > undertaking with someone with such a fast metabolism. I suggest this line of questioning is invalid. Metabolism is not a fixed attribute. My metabolism clearly slowed down to match my fasting, such that I felt cool when my mother thought the fan should be on, even though she is traditionally very sensitive to cold and I am to heat. > Why not just > adopt a healthy lifestyle once and for all. This seems basically meaningless, and obviously I have tried to do this and it has not straightened out some of my persisting problems. > Fasting once or twice a > year is fine. More than that without terminal illness is questionable > imho. What would Weston think? I have no idea. I've never read anything by him on fasting, although fasting as a treatment was certainly around in his day. Didn't you encourage me to water fast this last time? Chris -- Want the other side of the cholesterol story? Find out what your doctor isn't telling you: http://www.cholesterol-and-health.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2005 Report Share Posted August 21, 2005 Chris- > > I question the wisdom in such an > > undertaking with someone with such a fast metabolism. > >I suggest this line of questioning is invalid. Metabolism is not a >fixed attribute. My metabolism clearly slowed down to match my >fasting, such that I felt cool when my mother thought the fan should >be on, even though she is traditionally very sensitive to cold and I >am to heat. And you think this is a GOOD thing??? - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2005 Report Share Posted August 21, 2005 Suze- >Who's doing endless fasting? just did a two-week fast, and has done others recently besides. I'm also guessing he's planning to do more relatively soon. That qualifies as " endless " in a slightly hyperbolic, metaphoric sense. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2005 Report Share Posted August 21, 2005 Deanna- >I guess for me it boils down to dietary dogma. I prefer to have >evidence back up claims of things like 'cooked food is poison' and 'I >got a flu, so I must be detoxing.' Yeah, no kidding. There's a vast amount of dogma out there that has no better justification than " Aajonus says " or the like. Not to say meat isn't healthiest very rare. <g> >Can't you get tested for giardia? Isn't that the best way to proceed? Unfortunately, not all tests are that reliable, and it does seem that giardia testing is one of the more dubious ones. Besides, if cauliflower-tongue is as definitive as says, I'd rather just knock the bastards out immediately if not sooner rather than wait around interminably before deciding what to do. At any rate, the pain in my side has subsided dramatically. I only took one dose yesterday, but I'm going to try two today and see what happens. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2005 Report Share Posted August 21, 2005 - >How long have you had the pain? Since Thursday, but it's rapidly departing now. >Have you ever passed gallstones? Not to my knowledge. >What is the fat level in your diet like now? Very high. I believe this is (was) too widespread and diffuse a pain to be gallstones. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2005 Report Share Posted August 21, 2005 - >Neither one of them was involved in a *long* fast. Long is relative. Most people would consider two weeks a long fast. Maybe to extreme fasters like you, two weeks is a baby fast and the " real " thing is more like a month, but that's certainly not the general perception. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2005 Report Share Posted August 21, 2005 > >>From my (very little) experience, I don't think a 3-day fast really >cuts it. It was about 8 days before I saw a regeneration of my >energy. Also, until I started taking the IF#1, I could judge my >fasting progress by my tongue. The first 3 days were the worst, but >the peak was essentially days 3-5, after which it started to pinken up >very slightly. After around day 7 or 8, which is when I started to >enjoy powerful intellectual insights and went from a slug to speedy >gonzales, my tongue began to pinken at a much higher rate. > >So I think that a longer fast is much more worthwhile than a 3-day >fast, which is basically just dipping one's feet in the water. > > I disagree that it is so black and white with respect to fasting length and think that the individual must be taken into account. A menstruating woman may get the same benefit from 3 days that someone else might get from 10. I am sure health status factors in, fitness level and probably other things as well. And fwiw, I never pooh poohed fasting. Like anything else, it can be abused. And it may not be for everyone. > >I have no idea. I've never read anything by him on fasting, although >fasting as a treatment was certainly around in his day. > >Didn't you encourage me to water fast this last time? > I hadn't read Price on fasting either, which seems rather surprising as I am sure it was a healing mode in many traditional communities. I never actually recommended that you water fast, btw, I only asked this question: " So, will you do some water fasting then, as you feel inclined? " I am glad you derived some benefit from your fast. I hope it helped out in the heart rate and blood pressure departments. Deanna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2005 Report Share Posted August 21, 2005 On 8/21/05, Idol <Idol@...> wrote: > >I suggest this line of questioning is invalid. Metabolism is not a > >fixed attribute. My metabolism clearly slowed down to match my > >fasting, such that I felt cool when my mother thought the fan should > >be on, even though she is traditionally very sensitive to cold and I > >am to heat. > > And you think this is a GOOD thing??? I'm not really sure why you interpret any change of metabolism as " permanent. " As far as I can tell, my metabolism readjusted when I began eating again. If it didn't, I'd probably be very fat right now. Obviously it was a good thing if it was temporary. Chris -- Want the other side of the cholesterol story? Find out what your doctor isn't telling you: http://www.cholesterol-and-health.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2005 Report Share Posted August 21, 2005 On 8/21/05, Deanna Wagner <hl@...> wrote: > I am glad you derived some benefit from your fast. I hope it helped out > in the heart rate and blood pressure departments. Hard to tell, since I only notice these things when they're measured, but it definitely seemed to help kick the caffeine dependency. I noticed during the fast that the last time I'd quit and not been bothered I was on the VCO fast. It's only when I've quit while NOT fasting that it has been so burdensome. And now that I'm eating again, I don't seem to need the caffeine. I AM craving the taste though, and chocolate-- generally bitters, I guess. But I don't need the caffeine to be productive. It seems like it had a positive effect on stabilizing my metabolism, not a negative one. Chris -- Want the other side of the cholesterol story? Find out what your doctor isn't telling you: http://www.cholesterol-and-health.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2005 Report Share Posted August 21, 2005 Chris- >I'm not really sure why you interpret any change of metabolism as > " permanent. " As far as I can tell, my metabolism readjusted when I >began eating again. If it didn't, I'd probably be very fat right now. > Obviously it was a good thing if it was temporary. The more times your metabolism yo-yos, the less elastic it becomes and the more your body becomes convinced that you're living in lean times and your set point should be permanently low. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2005 Report Share Posted August 21, 2005 On 8/21/05, Idol <Idol@...> wrote: > The more times your metabolism yo-yos, the less elastic it becomes and the > more your body becomes convinced that you're living in lean times and your > set point should be permanently low. I understand the logic behind the hypothesis, but I don't understand where the confirmation is that you seem to be assuming. Additionally, my experience seems to indicate that it helped my metabolism level out, which, before the fast, was getting sluggish and caffeine-dependent, and now seems to have shaken off caffeine-dependence and readjusted to eating. Chris -- Want the other side of the cholesterol story? Find out what your doctor isn't telling you: http://www.cholesterol-and-health.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2005 Report Share Posted August 21, 2005 At 08:25 AM 8/20/2005, you wrote: > A carbon block will get rid of chlorine too. They might make >individual pitcher-type filters, I don't know. Ours is plumbed in. >Just something to consider. > >http://www.nsf.org/consumer/drinking_water/contaminant_cysts.asp?program=WaterT\ re > >Deanna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2005 Report Share Posted August 23, 2005 Chris- >I understand the logic behind the hypothesis, but I don't understand >where the confirmation is that you seem to be assuming. I don't know whether anyone's done a comprehensive study of the long-term effects of fasting and calorie restriction on metabolism, but all available data support the hypothesis that they eventually permanently depress metabolism. > Additionally, >my experience seems to indicate that it helped my metabolism level >out, which, before the fast, was getting sluggish and >caffeine-dependent, and now seems to have shaken off >caffeine-dependence and readjusted to eating. Well, see, that's what happens when you quit -- you go through a period of withdrawal, and then you're over the dependence. Since caffeine to a great degree exacerbates one's dependence on caffeine, this isn't surprising at all. But you also have to remember that you're young, and despite your health problems, your metabolism is still quite elastic. But the more you damage it, the more you'll suffer down the line. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2005 Report Share Posted August 23, 2005 Bob- >I'm trying to think of all the longevity studies done and they seem >to point to slower metabolism = longer life.... > >of course this may mean not binging on high calorie foods... but it also >means that you will live longer as well with more concentrated nutrient >dense foods instead of eating empty calorie ones... AFAIK all the mammal CR studies have been done with rat chow and the equivalent. Wise Traditions ran an article awhile ago ( " Adventures in Macro-Nutrient Land " , maybe?) which discussed the fact that " life-extended " mammals actually just seem to be regaining their natural life-span due to reduced exposure to refined, devitalized foods which, among their other drawbacks, stimulate way too much insulin production. I personally wouldn't touch calorie restriction with a ten-foot pole. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2005 Report Share Posted September 5, 2005 On 8/19/05, downwardog7 <illneverbecool@...> wrote: > That's because they are suggesting a gentler treatment that hopefully > doesn't have that agonizing effect. > > I'd expect Schulze's site to give some FAQ on what to expect from > those potent tinctures. I perused through but got nothin. Lets face it, the sight sucks. He needed a new web designer yesterday. There is lots of information there but poorly organized and the site just screams at you, LOL! I don't know why he doesn't have his doctor/patient handbook on the site but it could be because of problems with the powers that be. > I mean, no > disrespect meant at all--I'm gonna make some myself--but these are > serious tinctures for serious business. They are used in emergency > scenarios--life'n'death stuff/incurables--expect them to have side > effects. Strong side effects. The $64,000 question is: do you take > more or less, right? I think the standard reply is to take as much > discomfort as you are willing, and back off the cleansing antagonist > to that level of symptoms. Generally speaking there is not much in the way of " side effects " , usually hardly any at all, because most people who take them are HIGHLY encouraged to follow his entire program. He looks askance at the idea of " herbal doctoring " in the same way people think of " medical doctoring " i.e. taking a pill to solve a problem rather than correcting an entire lifestyle. The tinctures are potent but unless you are fasting or fighting systemic candida or have some severe parasite issues there are usually no " side effects " of course, like everything, there will always be exceptions. Most his herbs could be classified as foods rather than medicinals. In fact in his recommendation of top ten herbs to have around your house in case of emergency, most of them are already in your kitchen. Nonetheless his doctor patient handbook and his tapes cover quite a bit of ground, including any potential reactions from dieoff/detoxing/herximer/ but those aren't negatives but rather positives. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2005 Report Share Posted September 5, 2005 > Generally speaking there is not much in the way of " side effects " , > usually hardly any at all, because most people who take them are > HIGHLY encouraged to follow his entire program. He looks askance at > the idea of " herbal doctoring " in the same way people think of > " medical doctoring " i.e. taking a pill to solve a problem rather than > correcting an entire lifestyle. > > The tinctures are potent but unless you are fasting or fighting > systemic candida or have some severe parasite issues there are usually > no " side effects " of course, like everything, there will always be > exceptions. Most his herbs could be classified as foods rather than > medicinals. In fact in his recommendation of top ten herbs to have > around your house in case of emergency, most of them are already in > your kitchen. , I wasn't communicating clearly and I appreciate you bringing it to my attention. By side effects, I was referring to intensified die-off symptoms due to the potency of the tinctures, not secondary adverse reaction to the agent of therapy. I'm thinking if a tincture is potent enough to bring one back from the brink of death, it could have a rather, hmm, dynamic effect on the organism. That this particular organism may have a chronic case of parasites that could be expected to freak out to poison was implied. Also, I was too shy to point out--as you did--that Mr. Idol was taking tinctures as he pleased without following the rest of the protocols and that carries its own risks. But I like the thought of living dangerously. B. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2005 Report Share Posted September 5, 2005 On 9/5/05, downwardog7 <illneverbecool@...> wrote: > , > I wasn't communicating clearly and I appreciate you bringing it to my > attention. > By side effects, I was referring to intensified die-off > symptoms due to the potency of the tinctures, not secondary adverse > reaction to the agent of therapy. I'm thinking if a tincture is potent > enough to bring one back from the brink of death, it could have a > rather, hmm, dynamic effect on the organism. That this particular > organism may have a chronic case of parasites that could be expected > to freak out to poison was implied. I hear ya. Which is why those intestinal formulas are so important...hehehe...you know the one with the clay and aloe...<g>...keeps the die off down, or barely even noticeable. I personally like to think of herbs as spark plugs, you can get get quite a shock from them even when the rest of the engine is not operating properly. But they are designed to be used *best* as part of a total system. > Also, I was too shy to point out--as you did--that Mr. Idol was taking > tinctures as he pleased without following the rest of the protocols > and that carries its own risks. But I like the thought of living > dangerously. Well I didn't have Mr. Idol in mind when I mentioned that but I'm glad I could be of service in stimulating your thought processes about him, LOL! I think he and Ron are off working on the emotional side of things at the moment. Quote Link to comment Share on other sites More sharing options...
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