Guest guest Posted February 11, 2005 Report Share Posted February 11, 2005 > > > Acceptance: > > Sometimes things are not going to go according to the plans we make. > There will be disappointments, but the key to a healthy, balanced > life lies in acceptance. Acceptance, far from being complacent, is > actually very liberating. Acceptance means letting go of the 'victim " > mentality, and acknowledging our role as leaders in our lives. It is > the first stage of the healing processes of release and forgiveness. > Acceptance is a necessary component of growth that keeps us from > remaining stuck in the past. > > Choosing acceptance over denial enables us to be more objective, > opening the door to alternative solutions. > > Today's Exercise: > > Reflect on an aspect of yourself, or a situation in your life, that > you have not been able to accept. What causes you to resist what > is? How do you feel accepting this will benefit you? Can you see > yourself moving beyond it? What steps can you take to reach this > goal? Quote Link to comment Share on other sites More sharing options...
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