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I found an old 'food journal' from my PRE-BFL days...hahaha! That was

a good laugh. I don't think that I even ate protein back then. Gee, I

wonder why I couldn't lose weight??? Here's an example (actually 5

days before I started challenge 1)

8/1/01

Breakfast: cereal bar - SOBE Elixir

Lunch: Yogurt - Banana - Applesauce

Dinner: Chicken Stir Fry

Snack: Low-Fat Ice Cream

1/2 liter of water the whole day

THANK GOD FOR BFL!!! Isn't that a sad little sight?? Not to mention I

was really hungry.

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