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Stupid Cigarettes !!!

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Can someone tell me just how bad cigs affect viral load. I've shocked everybodt

by quiting drinking since halloween 09 as soon as I tested positive but now I've

gone and started smoking again after being smoke free for 8 years. Dumb...... I

know what a disaster they are for health in general. Maybe some bad news on

viral load effects would be the kick in the butt I need to kick these stupid

things again.

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