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I take some everyday from goat cheese production. I add brewers yeast

and down it fast. It helps my digestion like nothing else.

Lynn

> what, if any, would be the benefits of consuming whey, the

by-product of

> cheesemaking?

>

>

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what does the brewer's yeast do?

Also, I know whey protein powder is available at the health food stores and

it is just a dried and probably more concentrated version of what I have in

the liquid form. thanks for the information

charlene

-- Re: whey question

I take some everyday from goat cheese production. I add brewers yeast

and down it fast. It helps my digestion like nothing else.

Lynn

> what, if any, would be the benefits of consuming whey, the

by-product of

> cheesemaking?

>

>

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> what, if any, would be the benefits of consuming whey, the by-product of

> cheesemaking?

It would add organically bound minerals and compounds to the diet.

The benefit of undenatured(unheated) whey as a gluthathione precurser would not

be

there if the

whey was heated very much however.

Bruce

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--- Lynn Razaitis <lyn122@...> wrote:

> I take some everyday from goat cheese production. I

> add brewers yeast

> and down it fast. It helps my digestion like nothing

> else.

>

Lynn (or anyone)

What is the benefit of drinking just whey, rather than

unseparated kefir? I've been considering it, to see

if I can tolerate the whey better than the kefir, but

the waste factor puts me off...

Also, is there a difference between nutritional yearst

and brewers yeast?

Jo

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