my 31st

[Guest guest]

Last night i did my 31st  liver cleanse! yes-i began doing these in 1998!

All went well. Today I feel a little bit tired -- buti'll mostly rest and eat

only fruits and tomorrow i will feel WONDERFUL.

what i do is this--i start drinkingas much apple juice--organic--as i can--and

eating 2 apples a day for 3 days prior to doing the flush. This is in addition

to myregular diet. Then, on the day of the flush,i  have something very light to

eat in the morning and early afternoon, after 2 p.m you do not eat anything. You

then start drinking a mixture of epson salt and water in intervals through the

afternoon. Right before bed time you drink a mixture of olive oil and the juice

of a grapefruit. Next morning you will have some hot water with lemon juice on

arising andbegin eliminating gallstones. You resume eating later in the

morning. 

this helps cleanse and detoxify the liver and its bile ducts. Some of my friends

have used it just for overall health. 

i say it worked wonderful because I always do notice hundreds of these little

green green stones coming out the day after the flush. I also feel wonderful and

full of energy the day after the day after. digestion improves too.

Yes the epson salt/water mixture does gives you the screaming trots, but it is

used to relax smooth muscle and relax and dilate the bile duct so large solid

particles exit the gallbladder and liver easily.