Help!! Protect ourself from GMO !!

[Guest guest]

Here is an article discussing negative effects of GMO on animals and humans

based on human and animaisl feeding trials. 

 

http://www.soilassociation.org/Web/SA/SAWeb.nsf/848d689047cb466780256a6b00298980\

/94dada85ebee057180257194005ca7d0!OpenDocument

 

 

Questions:

(1) How to avoid GMO foods/supplements?

(2) How to repair the damages GMO done to our body since GMO is not

regulated/labeled in the U.S., chances that we have taken various amount of GMO

in our lifetime is very high??

 

Pls. advise. 

 

Jen -

[Guest guest]

> Questions:

> (1) How to avoid GMO foods?

Shop on the outside aisles of the grocery store - in other words

purchase whole, minimally processed or preferably UNprocessed foods,

organic if possible, and rely on these to form the bulk of your diet.

Try to minimalize the amount of processed and packaged products you

consume that come in bags, boxes, cans, jars and plastic wrappings

etc, and when you do purchase them, read labels carefully and be very

selective.

Eat at home as much as possible so you can prepare your own meals from

ingredients you've purchased yourself, and especially avoid eating at

fast food restaurants.

The 4 most commonly grown GMO crops in the world are:

soy

corn

cotton

rape (aka canola)

The best way to avoid consuming any of these is to read labels before

buying any packaged goods. If a product contains one of the above and

is not labeled 100% organic, don't buy it because chances are that at

least some of its ingredients are genetically engineered.

Also, avoid consuming non-organic, factory farmed dairy products.

Cows at these kinds of conventional dairies may very well have been

injected with rBGH, a genetically engineered hormone. But since there

are no laws requiring milk from these cows to be labeled as such,

there's really no way of knowing one way or the other. And because

milk from many, many cows may be mixed together in that one container

of milk you buy, there's no way of knowing whether or not there's rBGH

residue in it.

Better yet, avoid this problem altogether by seeking out raw milk from

local, grass fed, unmedicated, free ranged animals.

Go to this page and look about halfway down on the left hand side, and

click where it says " The Non-GMO Shopping Guide " to download a free

article on the subject:

http://www.seedsofdeception.com/Public/Home/index.cfm

Here's another free e-book you can download:

http://www.healthtruthrevealed.com/gmo_book_download.php

Read and learn as much as you can about GMO's so you can make informed

choices when you shop for food:

http://www.saynotogmos.org/index.htm

http://www.savvyvegetarian.com/articles/campaign-healthier-eating.php

> (2) How to repair the damages GMO done to our body since GMO is not

regulated/labeled in the U.S., chances that we have taken various

amount of GMO in our lifetime is very high??

No doubt we've all consumed at least some sort of genetically modified

organisms in our lives.

Everything I suggested to G in my last email about holistic approaches

to chronic degenerative diseases can be applied to anyone looking to

help the body cope with the impact of consuming GM foods.

elan