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Yeah! Down 100 pounds

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Oh yeah, I forgot to post this great news. I do not weigh very often

about once every other month. Last week I was at 304 down from 408

before surgery.

A big step. I have not been this low in many years.

I just tossed out some more clothes and found some smaller stuff in my

closet that fit just fine.

I keep getting surprised my size keeps getting smaller. I am at 6

months post op and have slowed down some in losing weight. That is

just fine.

I have noticed my waist is the same size as two months ago, but my

upper body and face have lost the weight. So people have said. I did

not notice.

I am also eating a wider variety of foods. I notice when I go out to

eat my mind still thinks I can eat more than my stomach can hold.

Last night after work, I stopped by a restaurant and ordered a plate

of nachos. Before surgery, I could eat the whole thing. Last night I

took home 2/3 of the nachos for later.

ph, Oxnard

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