Vitamins??

[Guest guest]

Hi,

I just posted for the first time asking about blood tests. For the last couple

hours I have been reading old posts. I should have done this 2 years ago.

Omega 3, B vitamins, Ca/Mg, and zinc are talked about a lot. Could someone

suggests dosage for an 8 year old and brand names. Also, I will read up on B

vitamin because I am not sure whether to give just B12 or a complex or what. I

understand everyone is experiencing different symptoms and so I am just looking

for base levels. Thank you to everyone out there and the incredible source of

information.