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Re: Melatonin Dosage

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Diane,

The usual dose for a child 's age would be 5 mg, but you can

start her with 3 mg and see if that does the trick. You can add one

or more of the 300 mcg. tablets to the 3 mg. dosage, if necessary.

Also, it's important to take weeklong breaks from melatonin every 6

weeks or so, to keep the dosage effective.

> Hi all,

>

> I want to try on Melatonin for sleep issues since being

> off a

> low dose of Mellaril. I bought two bottles one is 300 mcg. and one is

> 3 mg. Are either of these doses safe to give her? I looked at the

> archives here of old posts and didn't see anyone giving their child

> this amount. Unfortunately, I bought the bottles before I read the

> posts.

>

> Thanks!

>

> Diane ('s Mom)

>

>

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Diane,

The usual dose for a child 's age would be 5 mg, but you can

start her with 3 mg and see if that does the trick. You can add one

or more of the 300 mcg. tablets to the 3 mg. dosage, if necessary.

Also, it's important to take weeklong breaks from melatonin every 6

weeks or so, to keep the dosage effective.

> Hi all,

>

> I want to try on Melatonin for sleep issues since being

> off a

> low dose of Mellaril. I bought two bottles one is 300 mcg. and one is

> 3 mg. Are either of these doses safe to give her? I looked at the

> archives here of old posts and didn't see anyone giving their child

> this amount. Unfortunately, I bought the bottles before I read the

> posts.

>

> Thanks!

>

> Diane ('s Mom)

>

>

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Thanks so much .

Diane ('s Mom)

Re: Melatonin Dosage

Diane,

The usual dose for a child 's age would be 5 mg, but you can

start her with 3 mg and see if that does the trick. You can add one

or more of the 300 mcg. tablets to the 3 mg. dosage, if necessary.

Also, it's important to take weeklong breaks from melatonin every 6

weeks or so, to keep the dosage effective.

> Hi all,

>

> I want to try on Melatonin for sleep issues since being

> off a

> low dose of Mellaril. I bought two bottles one is 300 mcg. and one is

> 3 mg. Are either of these doses safe to give her? I looked at the

> archives here of old posts and didn't see anyone giving their child

> this amount. Unfortunately, I bought the bottles before I read the

> posts.

>

> Thanks!

>

> Diane ('s Mom)

>

>

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Thanks so much .

Diane ('s Mom)

Re: Melatonin Dosage

Diane,

The usual dose for a child 's age would be 5 mg, but you can

start her with 3 mg and see if that does the trick. You can add one

or more of the 300 mcg. tablets to the 3 mg. dosage, if necessary.

Also, it's important to take weeklong breaks from melatonin every 6

weeks or so, to keep the dosage effective.

> Hi all,

>

> I want to try on Melatonin for sleep issues since being

> off a

> low dose of Mellaril. I bought two bottles one is 300 mcg. and one is

> 3 mg. Are either of these doses safe to give her? I looked at the

> archives here of old posts and didn't see anyone giving their child

> this amount. Unfortunately, I bought the bottles before I read the

> posts.

>

> Thanks!

>

> Diane ('s Mom)

>

>

Autism_in_Girls-subscribe

------------------------

Autism_in_Girls-unsubscribe

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Hello Diane,

I give my 14-yo daughter (130 pounds) a 1 mg chewable tablet 30

minutes before bed, and that knocks her out for the night. My 11-yo

son (110 pounds) takes 1.5 mg (I cut the 3 mg tablets in half for him

b/c he doesn't like the chewables). Three mg is too much for me, and I

definitely outweigh them. :-) Rather than starting with a larger dose,

I suggest starting with a smaller dose and working up gradually until

you find the amount that has your daughter sleeping through the night.

HTH,

Pat J.

>

> Hi all,

>

> I want to try on Melatonin for sleep issues since being

off a

> low dose of Mellaril. I bought two bottles one is 300 mcg. and one

is

> 3 mg. Are either of these doses safe to give her? I looked at the

> archives here of old posts and didn't see anyone giving their child

> this amount. Unfortunately, I bought the bottles before I read the

> posts.

>

> Thanks!

>

> Diane ('s Mom)

>

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Hello Diane,

I give my 14-yo daughter (130 pounds) a 1 mg chewable tablet 30

minutes before bed, and that knocks her out for the night. My 11-yo

son (110 pounds) takes 1.5 mg (I cut the 3 mg tablets in half for him

b/c he doesn't like the chewables). Three mg is too much for me, and I

definitely outweigh them. :-) Rather than starting with a larger dose,

I suggest starting with a smaller dose and working up gradually until

you find the amount that has your daughter sleeping through the night.

HTH,

Pat J.

>

> Hi all,

>

> I want to try on Melatonin for sleep issues since being

off a

> low dose of Mellaril. I bought two bottles one is 300 mcg. and one

is

> 3 mg. Are either of these doses safe to give her? I looked at the

> archives here of old posts and didn't see anyone giving their child

> this amount. Unfortunately, I bought the bottles before I read the

> posts.

>

> Thanks!

>

> Diane ('s Mom)

>

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  • 3 years later...
Guest guest

My peds doc told me to take a 3mg tablet and cut it in half.  I have been

giving him on occasion 1.5 mgs since he was 3 and he's almost 7 now.  My

daughter gets 1/4 of it when she needs it and she's four. I had the same

concerns when we started giving it to both our kids (son has aspergers and

daughter has OCD) but after a lot of research, it was proven safe for kids in

low doses.  After talking to their doc, he said that usually 1 mg is plenty for

a child under the age of six but then 1.5-2 mgs is good for six and up depending

on body weight.  My son is tall for his age, but not heavy, so he has to take

the higher dose.  Hope that helps :)  And don't worry about giving too

much--if you were, she'd already start to have side effects.  Remember, our

bodies produce melatonin on a regular basis anyway, the pills are just an added

bonus for those who can't make enough.  Works great on parents too! hahah

 Good luck!

Karin

I touch the future---I teach. -Christa McAuliffe

Subject: Melatonin Dosage

To:

Date: Wednesday, July 21, 2010, 8:09 AM

 

Good morning parents of amazing children. Three nights and counting!

Yesterday I tried not giving her the melatonin to see if she would calm down at

bed time and go to sleep with just the cuddles and books, and, well that didn't

work.

I am curious though; does anyone know what dosage is too much for a 5 year old?

We are giving her 3mg at night in a dissolvable pill, but I've read that 3mg is

for adults and I don't want to be harming her just so I can get some quiet time.

thnx

rakhi

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Guest guest

I don't know what the usual dose for kids is, but if you have Trader Joe's near

you, you can get chewable mint-flavored melatonin that is either 0.5 or 1 mg per

tablet so you can tailor your dosage to what she needs. My kids take either 1

or 2 of the TJ's tablets for sleep.

(mom w/OCD, 10 yo dd w/OCD)

>

> Subject: Melatonin Dosage

> To:

> Date: Wednesday, July 21, 2010, 8:09 AM

> Good morning parents of amazing

> children.  Three nights and counting!  Yesterday I

> tried not giving her the melatonin to see if she would calm

> down at bed time and go to sleep with just the cuddles and

> books, and, well that didn't work. 

>

> I am curious though; does anyone know what dosage is too

> much for a 5 year old?  We are giving her 3mg at night

> in a dissolvable pill, but I've read that 3mg is for adults

> and I don't want to be harming her just so I can get some

> quiet time.

>

> thnx

> rakhi

>

>

>

> ------------------------------------

>

> Our list archives feature may be accessed at: 

http://health.groups.yahoo.com/group//

> by scrolling down to the archives calendar .  Our links

> may be accessed at http://health.groups.yahoo.com/group//links

> .  Our files may be accessed at

> http://health.groups.yahoo.com/group//files

> .

> Our list advisors are Gail B. , Ed.D.(http://www.ocdawareness.com ),

Tamar Chansky, Ph.D.( http://www.worrywisekids.org ), and Dan Geller, M.D. (

> http://www.massgeneral.org/doctors/doctor.aspx?ID=18068

> ). You may ask a question of any of these mental health

> professionals by inserting the words " Ask Dr.(insert name) "

> in the subject line of a post to the list.  Our list

> moderators are Castle, Judy Chabot, BJ Closner, and

> Barb Nesrallah.  You may contact the moderators at

-owner

> .  OCDKidsLoop membership may be accessed at

http://health.groups.yahoo.com/group/ocdkidsloop/

> .  Our group and related groups are listed at

http://health.groups.yahoo.com/group/ocdsupportgroups/links

> .  IOCDF treatment providers list may be viewed at

http://www.ocfoundation.info/treatment-providers-list.php

> .

> NLM-NIH Drug Information Portal may be viewed at

>

http://druginfo.nlm.nih.gov/drugportal/drugportal.jsp?APPLICATION_NAME=drugporta\

l

> .  IOCDF recommended reading list may be accessed at

http://www.ocfoundation.org/Books.aspx .  IOCDF

> glossary of terms may be accessed at http://www.ocfoundation.org/glossary.aspx

> .  IOCDF membership link may be accessed at

http://www.ocfoundation.net/membership/ . Drugs.com

> pill identification wizard may be accessed at

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Guest guest

Wow, we have a TJ's right in town and I didn't know they sold chewable melatonin

- Thanks!

Bonnie

>

> >

> > Subject: Melatonin Dosage

> > To:

> > Date: Wednesday, July 21, 2010, 8:09 AM

> > Good morning parents of amazing

> > children.  Three nights and counting!  Yesterday I

> > tried not giving her the melatonin to see if she would calm

> > down at bed time and go to sleep with just the cuddles and

> > books, and, well that didn't work. 

> >

> > I am curious though; does anyone know what dosage is too

> > much for a 5 year old?  We are giving her 3mg at night

> > in a dissolvable pill, but I've read that 3mg is for adults

> > and I don't want to be harming her just so I can get some

> > quiet time.

> >

> > thnx

> > rakhi

> >

> >

> >

> > ------------------------------------

> >

> > Our list archives feature may be accessed at: 

http://health.groups.yahoo.com/group//

> > by scrolling down to the archives calendar .  Our links

> > may be accessed at

http://health.groups.yahoo.com/group//links

> > .  Our files may be accessed at

> > http://health.groups.yahoo.com/group//files

> > .

> > Our list advisors are Gail B. , Ed.D.(http://www.ocdawareness.com ),

Tamar Chansky, Ph.D.( http://www.worrywisekids.org ), and Dan Geller, M.D. (

> > http://www.massgeneral.org/doctors/doctor.aspx?ID=18068

> > ). You may ask a question of any of these mental health

> > professionals by inserting the words " Ask Dr.(insert name) "

> > in the subject line of a post to the list.  Our list

> > moderators are Castle, Judy Chabot, BJ Closner, and

> > Barb Nesrallah.  You may contact the moderators at

-owner

> > .  OCDKidsLoop membership may be accessed at

http://health.groups.yahoo.com/group/ocdkidsloop/

> > .  Our group and related groups are listed at

http://health.groups.yahoo.com/group/ocdsupportgroups/links

> > .  IOCDF treatment providers list may be viewed at

http://www.ocfoundation.info/treatment-providers-list.php

> > .

> > NLM-NIH Drug Information Portal may be viewed at

> >

http://druginfo.nlm.nih.gov/drugportal/drugportal.jsp?APPLICATION_NAME=drugporta\

l

> > .  IOCDF recommended reading list may be accessed at

http://www.ocfoundation.org/Books.aspx .  IOCDF

> > glossary of terms may be accessed at

http://www.ocfoundation.org/glossary.aspx

> > .  IOCDF membership link may be accessed at

http://www.ocfoundation.net/membership/ . Drugs.com

> > pill identification wizard may be accessed at

http://www.drugs.com/imprints.php .  Mayo Clinic

> > Drug and Herb Index may be accessed at

http://www.mayoclinic.com/health/drug-information/DrugHerbIndex

> > .

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Guest guest

So I got a pill splitter and gave her 1/4 of a dosage...man that did not work,

but I think that as the rest of her routine was off she was not calm enough for

it to take effect. I will keep trying the 1/4 dosage to see how things go. I'm

just worried that I'll have to give it to her every night for years. I guess

this is the whole " trial and error " part of OCD and anxiety.

thank you

rakhi

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Guest guest

Since 3mg worked well, maybe you should work your way down to find the right

dose. Maybe give 2.5 for a few days, then 2, then 1.5...

You might also find that the dose will depend on the day. If her routine is

off, or her anxiety is high she might need a higher dose, but on calm days a

lower dose will be enough.

>

> So I got a pill splitter and gave her 1/4 of a dosage...man that did not work,

but I think that as the rest of her routine was off she was not calm enough for

it to take effect. I will keep trying the 1/4 dosage to see how things go. I'm

just worried that I'll have to give it to her every night for years. I guess

this is the whole " trial and error " part of OCD and anxiety.

>

> thank you

> rakhi

>

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