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Re: Re: Melatonin Dosage

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I would not start your daughter off on the 3mgs. I

tried that not knowing and they got terrible headaches

and held their heads and my verbal daughter would say,

I sick Mamma. So even though you have the bottle

already I would save it for as she gets older, because

sometimes the effectiveness of melatonin wears off

over time and then you need to up the dose. But for

now I would start her at either .5 half of the 1mg or

1mg, nothing more. If the .5 does nothing then the

next day or two try the 1mg if that still doesn't seem

to work try the 1.5 (half of the 3mg tablet, but I

would not try her in the beginning with 3mgs. I am

probably heavier than most of the people on this post

and I only take 1mg and it knocks me out, so be

careful with this stuff. But then my husband has taken

5mgs and it barely works for him.

Good luck and let us know what happens. It has been a

miracle for my family. We can actually get some sleep,

because our kiddos sleep. And I had insomnia and I can

sleep now too, so I am a strong advocate of it, but I

still think starting off smaller is better.

Hope this helps, Esther

--- pjordan831 wrote:

> Hello Diane,

>

> I give my 14-yo daughter (130 pounds) a 1 mg

> chewable tablet 30

> minutes before bed, and that knocks her out for the

> night. My 11-yo

> son (110 pounds) takes 1.5 mg (I cut the 3 mg

> tablets in half for him

> b/c he doesn't like the chewables). Three mg is too

> much for me, and I

> definitely outweigh them. :-) Rather than starting

> with a larger dose,

> I suggest starting with a smaller dose and working

> up gradually until

> you find the amount that has your daughter sleeping

> through the night.

>

> HTH,

> Pat J.

>

>

> >

> > Hi all,

> >

> > I want to try on Melatonin for sleep

> issues since being

> off a

> > low dose of Mellaril. I bought two bottles one is

> 300 mcg. and one

> is

> > 3 mg. Are either of these doses safe to give her?

> I looked at the

> > archives here of old posts and didn't see anyone

> giving their child

> > this amount. Unfortunately, I bought the bottles

> before I read the

> > posts.

> >

> > Thanks!

> >

> > Diane ('s Mom)

> >

>

>

>

________________________________________________________________________________\

____

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I would not start your daughter off on the 3mgs. I

tried that not knowing and they got terrible headaches

and held their heads and my verbal daughter would say,

I sick Mamma. So even though you have the bottle

already I would save it for as she gets older, because

sometimes the effectiveness of melatonin wears off

over time and then you need to up the dose. But for

now I would start her at either .5 half of the 1mg or

1mg, nothing more. If the .5 does nothing then the

next day or two try the 1mg if that still doesn't seem

to work try the 1.5 (half of the 3mg tablet, but I

would not try her in the beginning with 3mgs. I am

probably heavier than most of the people on this post

and I only take 1mg and it knocks me out, so be

careful with this stuff. But then my husband has taken

5mgs and it barely works for him.

Good luck and let us know what happens. It has been a

miracle for my family. We can actually get some sleep,

because our kiddos sleep. And I had insomnia and I can

sleep now too, so I am a strong advocate of it, but I

still think starting off smaller is better.

Hope this helps, Esther

--- pjordan831 wrote:

> Hello Diane,

>

> I give my 14-yo daughter (130 pounds) a 1 mg

> chewable tablet 30

> minutes before bed, and that knocks her out for the

> night. My 11-yo

> son (110 pounds) takes 1.5 mg (I cut the 3 mg

> tablets in half for him

> b/c he doesn't like the chewables). Three mg is too

> much for me, and I

> definitely outweigh them. :-) Rather than starting

> with a larger dose,

> I suggest starting with a smaller dose and working

> up gradually until

> you find the amount that has your daughter sleeping

> through the night.

>

> HTH,

> Pat J.

>

>

> >

> > Hi all,

> >

> > I want to try on Melatonin for sleep

> issues since being

> off a

> > low dose of Mellaril. I bought two bottles one is

> 300 mcg. and one

> is

> > 3 mg. Are either of these doses safe to give her?

> I looked at the

> > archives here of old posts and didn't see anyone

> giving their child

> > this amount. Unfortunately, I bought the bottles

> before I read the

> > posts.

> >

> > Thanks!

> >

> > Diane ('s Mom)

> >

>

>

>

________________________________________________________________________________\

____

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Learn how on Yahoo! Small Business.

http://smallbusiness.yahoo.com/r-index

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I didn't know you could cut the 3 mg. pill (not chewable). You can?

Diane (CHristina's Mom)

Re: Melatonin Dosage

Hello Diane,

I give my 14-yo daughter (130 pounds) a 1 mg chewable tablet 30

minutes before bed, and that knocks her out for the night. My 11-yo

son (110 pounds) takes 1.5 mg (I cut the 3 mg tablets in half for him

b/c he doesn't like the chewables). Three mg is too much for me, and I

definitely outweigh them. :-) Rather than starting with a larger dose,

I suggest starting with a smaller dose and working up gradually until

you find the amount that has your daughter sleeping through the night.

HTH,

Pat J.

>

> Hi all,

>

> I want to try on Melatonin for sleep issues since being

off a

> low dose of Mellaril. I bought two bottles one is 300 mcg. and one

is

> 3 mg. Are either of these doses safe to give her? I looked at the

> archives here of old posts and didn't see anyone giving their child

> this amount. Unfortunately, I bought the bottles before I read the

> posts.

>

> Thanks!

>

> Diane ('s Mom)

>

Autism_in_Girls-subscribe

------------------------

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I didn't know you could cut the 3 mg. pill (not chewable). You can?

Diane (CHristina's Mom)

Re: Melatonin Dosage

Hello Diane,

I give my 14-yo daughter (130 pounds) a 1 mg chewable tablet 30

minutes before bed, and that knocks her out for the night. My 11-yo

son (110 pounds) takes 1.5 mg (I cut the 3 mg tablets in half for him

b/c he doesn't like the chewables). Three mg is too much for me, and I

definitely outweigh them. :-) Rather than starting with a larger dose,

I suggest starting with a smaller dose and working up gradually until

you find the amount that has your daughter sleeping through the night.

HTH,

Pat J.

>

> Hi all,

>

> I want to try on Melatonin for sleep issues since being

off a

> low dose of Mellaril. I bought two bottles one is 300 mcg. and one

is

> 3 mg. Are either of these doses safe to give her? I looked at the

> archives here of old posts and didn't see anyone giving their child

> this amount. Unfortunately, I bought the bottles before I read the

> posts.

>

> Thanks!

>

> Diane ('s Mom)

>

Autism_in_Girls-subscribe

------------------------

Autism_in_Girls-unsubscribe

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  • 3 years later...
Guest guest

glad to help

(mom w/OCD, 10 yo dd w/OCD)

>

> Subject: Re: Melatonin Dosage

> To:

> Date: Friday, July 23, 2010, 9:26 AM

> Wow, we have a TJ's right in town and

> I didn't know they sold chewable melatonin - Thanks!

> Bonnie

>

>

> >

> > >

> > > Subject: Melatonin Dosage

> > > To:

> > > Date: Wednesday, July 21, 2010, 8:09 AM

> > > Good morning parents of amazing

> > > children.  Three nights and counting! 

> Yesterday I

> > > tried not giving her the melatonin to see if she

> would calm

> > > down at bed time and go to sleep with just the

> cuddles and

> > > books, and, well that didn't work. 

> > >

> > > I am curious though; does anyone know what dosage

> is too

> > > much for a 5 year old?  We are giving her 3mg at

> night

> > > in a dissolvable pill, but I've read that 3mg is

> for adults

> > > and I don't want to be harming her just so I can

> get some

> > > quiet time.

> > >

> > > thnx

> > > rakhi

> > >

> > >

> > >

> > > ------------------------------------

> > >

> > > Our list archives feature may be accessed at: 

> http://health.groups.yahoo.com/group//

> > > by scrolling down to the archives calendar . 

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> health

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Guest guest

I've been keeping up with this thread for a few days now and did some trial and

error research of my own and discovered that Melatonin at a 1/4 mg-1/2 mg dose

works wonders on a child with Aspergers to help calm their symptoms during the

day without making them tired! My son has Aspergers and I wondered if it would

help during the day.  After a few days of trying it out, I found that he is

100% calmer and a lot more loving without the tiredness a whole dose will give

him.  This works a lot better than any meds i've tried with him.  Just passing

on a bit of info!

Karin

I touch the future---I teach. -Christa McAuliffe

Subject: Re: Melatonin Dosage

To:

Date: Saturday, July 24, 2010, 1:09 PM

 

Since 3mg worked well, maybe you should work your way down to find the

right dose. Maybe give 2.5 for a few days, then 2, then 1.5...

You might also find that the dose will depend on the day. If her routine is

off, or her anxiety is high she might need a higher dose, but on calm days a

lower dose will be enough.

>

> So I got a pill splitter and gave her 1/4 of a dosage...man that did not work,

but I think that as the rest of her routine was off she was not calm enough for

it to take effect. I will keep trying the 1/4 dosage to see how things go. I'm

just worried that I'll have to give it to her every night for years. I guess

this is the whole " trial and error " part of OCD and anxiety.

>

> thank you

> rakhi

>

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Guest guest

I want to jump in here and say that I take .5 mg of melatonin every

night as well. When I take more, it doesn't work nearly as well. The

way I take it is about 30 minutes prior to the time I want to go to

sleep, then I read until I'm tired. Works really well. If I take it

and then just keep doing things around the house, it doesn't work for me

at all. I have to relax.

Dina

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