What to do about new rituals/tics

[Guest guest]

My 11-year-old daughter has developed a couple of behaviors... I'm not sure if I

should call them rituals or tics. One is she blows on her hands and the other

is tapping each shoulder. She agrees that they are probably OCD behaviors, but

she doesn't seem motivated to stop doing them. Or at least, we don't know the

best way to go about doing that. The behaviors are not really interfering with

anything, but I am afraid that they look weird to her peers and also that they

will get worse over time. Any suggestions about how to deal with those

behaviors would be greatly appreciated. I am trying to get an appointment with

her therapist, but she is very booked up!

Sue