Guest guest Posted March 4, 2006 Report Share Posted March 4, 2006 Sharon, thanks you for the in depth soaking of flour/grains. I will do as you suggest and buy Sally Fallons book. I am sure there are a lot of healthy recipes I am in need of. I have a grinder for my own wheat and a stone grinder for my corn. We are very new to this life style at 77 and 67 and we are learning healthy eating everyday. Raw Milk and butter is our favorite. Thanks again Ina in Texas Quote Link to comment Share on other sites More sharing options...
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