esplanade walk, turbo kick R50 through Turbo

[Guest guest]

Still having a craptastic week dealing with outsourced IT to  India and being made system administrator though still getting admin assistant wages, GRRRR!The walk at lunch did me well, and I just did Round 50 through Turbo. WOW! Talk about gasping for air! Love it! My favorite song so far, " Work Me " in section 4, which I

modified to the mudruns, 4 front kicks, double jab speedbag, jab to 3:00, roundhouse to 9:00 (I took out most of the extra turns and spins in this round). My favorite part in Turbo - the 5 jumping lunges with the 4 jabs tacked on at the end! WOOOOOT!!! Off to the gym for LATseration aka Back Night.I'll be lifting with Will for the first time, who has a bad achilles injury from doing the eliptical 360 days a year and water volleyball 50 weeks a year.  He hates weights but has no other choice for workouts right now.  I hope we don't kill each other (we bicker a lot over weights) but I'm sure we will mostly be laughing.  He really is my favorite workout partner.  And then we get to chill together apres in the hot tub and splash each other in the pool.