Guest guest Posted July 20, 2007 Report Share Posted July 20, 2007 Wow, that was an interesting read. So my score out of 10 for the number of mistakes that I am guilty of making is- 4 2nd Mistake: Assuming You Have Been Cured of Your Obesity 4th Mistake: Not Eating Right 5th Mistake: Not Drinking Enough Water 8th Mistake: Eating the Wrong Carbs (or Eating Too Much) I think the one thing that I am going to chose to work on this month is drinking 8 glasses of water a day. In summer I drink a fair bit but latley I think I would be lucky to be drinking 2 per day. If I did not have to take all my pills at night it would be even less. Hope you are all having a nice weekend Best wishes B Quote Link to comment Share on other sites More sharing options...
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