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Lovely Sunday...

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I love Sunday's when I have nothing better to do than lay in bed for too long listening to the news. Its just lovely. I came home after enjoying such a lovely day and found that I could eat a small dinner as well... which of course I did.

I have decided that I am going to try very hard to make some better choices with food, less crap. Little fairy bites and lots and lots of chewing. If I can manage to do this for one week and have no problems, I am going to try and get a little bit more fill. I was horrified to see the photo of us yesterday at Napoli and I don't look any different to what I looked like 14 odd months ago... very depressing. So I really do have to try harder and be kinder to myself and work with this band as much as I can. I have already cut down to one cuppa with the girls a day instead of two - so that is a start.

Have a lovely relaxing Sunday...

Mel

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