Alternative therapies for mental problems

[Guest guest]

There are many different alternative therapies. For example homeopathy

and fytotherapy. Most of those have several treatments for depression

and other mental problems. For example, well known is the use of St.

's Wort for depression. This has proven significant positive

effects in research.

What do you know about the effects of those alternative therapies for

mental problems? What do you know about this from own experience,

personal stories and research? And which alternative therapy would you

recommend for mental problems?

Alternative therapies have proven positive results. I recommend anybody

though to do serious research on the internet about any alternative

treatment you receive and to discuss it with your GP.

Another question is how to find a reliable and expert alternative

therapist.