Re: How to stop the urge?> Nic

[Guest guest]

Oh Nic, I agree wholeheartedly.

I ate another bloody Tim Tam today - only one. Prebanding I would have eaten the packet before lunch, then had lunch and been looking for afternoon tea. I really only eat about 1/8 of what I did before getting this band... I do think I have to look at my liquid calories much closer - the cordials etc. I don't do diet due to that nasty stuff giving me migranes... so its going to have to be water or nothing I suppose.

And... I would buy bakers delight fresh white hi-top bread with sesame seeds and have it with lashings of butter and vegemite - could almost go a whole loaf. Haven't had that for nearly 14 months now... and I still miss it !!!

Thank goodness for this bit of silcone that controls me.

Mel