Jump to content
RemedySpot.com

#6's

Rate this topic


Guest guest

Recommended Posts

Dear ,

I actually only did the work (4 Q's and TA) on the statement below,

this morning, so there wasn't really a #6 with it. However, some of

my #6's around this issue (from different angles/worksheets) in the

last couple of days:

a. I don't ever want to feel jealous of P again.

b. I don't ever want P to go out with women friends again.

c. I don't ever want to feel excluded again.

d. I don't ever want to experience my emotional outbursts again.

e. I don't ever want to thinking that P is responsible for my anguish

again.

TA's

a. I'm willing to feel jealous of P again. I look forward to feeling

jealous of P again.

b. I'm willing and look forward to P going out with women friends

again.

c. I'm willing and look forward to feeling excluded again.

d. I'm willing and look forward to experiencing my emotional

outbursts again.

e. I'm willing and look forward to thinking that P is responsible for

my anguish again.

I might as well, b/c they'll all happen again, i'm sure. I just want

to be free of the jealousy. I know it's about me, not him. I just

can't seem to be free.

Heidi

> What about question #6 in the worksheet? Show me what you did with

that.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...