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CFS & FM Support Groups

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Many CFS and FM patients find support groups to be a beneficial

experience. But it is important to find the right kind of support for

you. Generally speaking, a successful support group is created when

there is a mutual agreement to keep the issues on a positive

constructive focus, optimizing participants' strengths. Holding this

as a common goal makes it possible to unlearn obsessive negative

thinking. In turn, this allows healing positive experiences to unfold.

This doesn't mean that difficulties cannot be addressed; it just means

that the emphasis should be toward seeking the highest and best

resolution of problems.

Source: " The Rebellious Body: Reclaim Your Life from Environmental

Illness or Chronic Fatigue Syndrome "

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