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RE: Vitamin E

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There are no proven dose-related benefits to taking Vit E in dosages greater

than 800IU daily, for pre-symptomatic people wanting to reduce their

individual risk factor for developing dementia. So, I'd take 800IU or

1000IU and leave it at that. Yes, always check with your physician before

starting any new med (even " innocent " Vit's). If you're taking a blood

thinner like Coumadin, it could be dangerous to also take high dosages of

Vit E. Vit C is also helpful in reducing free-radical cell death. Proper

diet is essential.

Here are some websites re: Vit E.

http://www.alz.org/Media/newsreleases/archived/071100Research2.htm

http://www.alz.org/ResourceCenter/ByTopic/vitaminE.htm

Vitamin E

Thank you Russ for answering my question about not testing other organs.

Could you please speak a bit on Vitamin E.

What is the recommended dosage for prevention?

Are there any contradictions/interactions/warnings that we should be

aware?

Thanks,

Courage

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