Guest guest Posted November 20, 2007 Report Share Posted November 20, 2007 Dear All, Just wondering... is there any side effect for longterm use of 5HTP? anybody know abt this? My son has been using 5HTP to aid his sleep problems for 75 mg few hours before bed time since last august 2007 (more than 3 months now). I'm trying to reduce it to 50 mg but after 5 days he had sleep problems again (night awakening). Now I add Valerian (in rotation with Melatonin every 4 days - this is just my idea so my son dont build up resistance to one kind as he seems to do so previously with melatonin). Is it SAFE to use 5HTP??? Pls help.. Thanks. Yuliana Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.