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Hi Bobbi

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Hi Bobbi,

I never realized what an impact my shoulders had on the whole body

until I started having problems with one. I'm recovering from surgery

on my left shoulder now. Have you tried a hot rice pack? If you don't

have one, just take a big man's tube sock, fill it about 3/4 with raw

rice, tie the top, and pop it in the microwave for about 1 1/2

minutes. You can wrap that around your neck, and I have been using

mine so much I think I have almost cooked the rice, but it really helps

with those muscle spasms in the neck. They were so bad one night, they

crept all the way up into my head!

My daughter also has triplets--hers are now 2 1/2, and she has a 5 year

old son. The triplets are 2 boys and a girl, so you know who the

family princess is!

Trying to stay warm here in Indiana,

Judi

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