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Kathe~ Tess - leg pain question

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in Health, Medicine and Natural Healing 05

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Hi Kathe...my doctor says I have shin splints! Can you imagine...I thought

those were something that runners got! My doctor says I have to exercise my

legs to strength the material (cannot remember the medical name) that covers my

shin bones. She also suggested icing them before I lay down at night.

Brrr...that sounds so chilly for bedtime, but I will try it.

Love...

Tess

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