2nd day and so far so good(I think)

[Guest guest]

well yesterday was day 1, broke down like this...

1 eggs and a bananna

2 apple and cottage cheese

3 chicken breast and low fat yogurt

4 tuna sandwich on wheat bread

5 steak, potato and peas

6 another Tuna sandwich (the tuna got really good)

and it was a ubw day at the gym.

one question, where do the roasted peanuts and beef

jerky fit in the BFL plan??lol

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