Guest guest Posted September 7, 2001 Report Share Posted September 7, 2001 MP, I think it was you. Can you repost the recipe you had for protein bars? I thought I saved it but now cannot find it. And the general consensus was that they're pretty good, right? Thanks! Ann V. Tucson, AZ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2001 Report Share Posted September 7, 2001 Not MP, but here's her recipe, cut and pasted from her original post.... Jen B. ...................................................................... My own chocolate PB protein bars 1/4 cup of natural peanut butter 3 tbs fat-free chocolate syrup 3 scoops chocolate protein powder 1 1/2 tbs water Combine PB and chocolate syrup, add protein and enough water to moisten slightly. Place mixture on waxed paper and knead by hand to blend ingredients. Form into 4 small bars. Store in refridgerator. Makes 4 bars. Calories 170 Protein 17grams Carbs 13 grams Fat 6 grams > MP, I think it was you. > > Can you repost the recipe you had for protein bars? > > I thought I saved it but now cannot find it. And the general consensus was > that they're pretty good, right? > > Thanks! > > Ann V. > Tucson, AZ Quote Link to comment Share on other sites More sharing options...
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