Guest guest Posted September 20, 2001 Report Share Posted September 20, 2001 I made it thru my 1st week and now I know why it is called a challenge. After I did lower body, the next day I couldn't walk - had a heck of a time getting up and down the stairs at work. I have worked out with weights/machines for years but never pushed myself like this. But at the end of one week I see that I can do it - not quite as exhausted as I was the first few days. Of course now I want to spend a bunch of money on a bench and powerblocks or probell. I like working out at home better than the gym. Quote Link to comment Share on other sites More sharing options...
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