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Xylitol - Safe or Not?

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Anyone really KNOW the skinny on Xylitol?

I've just spent a little time on Onibasu looking up xylitol. It's

looks

long and I woke up with a migraine and don't want to spend hours

trying

to figure this out. I skimmed through the Nexus article:

http://www.nexusmagazine.com/articles/xylitol.html and it looks

pretty

promising.

Before I endorse this with my 73 year old (74 in Aug) Mom, I really

just

need the bottom line on this. She has tried Stevia to no avail. She

has been fighting candida for many years - she has Sarcoidosis and

was

on high dose Prednisone about 10 years ago. I mentioned Xylitol to

her

about a week ago and she was ready to buy some then.

I tend to be on the more cautious side, given that I was drawn in to

Nutrasweet and consumed tons of it for about 12 or more years - as

did my folks. I just don't want Xylitol to be the next nutrasweet -

the

deceptive wonder sweetener that is later found to be hazardous to our

health.

So, is it really as good for you as they say? Or is it all marketing

hype? I've read that you should only consume it if it's made from

birch. But what is the process from birch to consumption? If is

sounds too good to be true...

Thanks for your input,

Skeptically, but hopefully yours,

Rhonda

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