Guest guest Posted January 3, 2001 Report Share Posted January 3, 2001 I just went over to the gym that is near my house...and they do offer Tae-Bo!!!! They also have INDIVIDUAL weight training and a program where they evaluate you every two months and raise your level of conditioning according to how you are doing. It is run by a family...DH, wife and his daughter who is the female champion of Tae Kwan Do in Honduras and who gives the Tae Bo class. The neat thing is I can walk to it and get my walking in too!!! Of course, I seriously doubt this is a certified class, but since they do the Tae Kwan Do I trust that I will not be hurt doing wrong moves. At least I will be in a more disciplined situation than doing it at home. Happy happy happy! Joya There is also swimming, racquet ball, machines and group walking/jogging. Quote Link to comment Share on other sites More sharing options...
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