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Hey everyone,

I'm back from Minnesota and had a good trip..missed my Taebo however, but

enjoyed my rest too..was very watchful of my eating habits..as when I'm away

from home it seems I'm hungry 24/7 for some reason..this time however I was

smart and packed good/healthy foods instead of the typical bags of doritos

etc!!! Even at the restaurants I was a good girl so that felt

great..Tomorrow we are having our weight machine delivered and set up along

w/ our bench and dumbells...the machine is cool cuz it has 2 weight stacks so

I can be working an area and my husband can also be working an area at the

same time..I hope we put it to good use..

Tonight was a stitch..I went thru the instructional video w/ my

husband..unfortunately my girlfriend has the better one so I had to use the

original studio one which isn't as good..but we did it..I think my husband

was getting frustrated at the moves..and then frustrated with me..I was

having a hard time doing the moves so slowly (imagine that)..but we made it

thru without killing each other..My husband is 6'5 so its a little harder for

him to squat and do some kicks, not to mention he hasn't done much in the

form of exercize..Barb, you would be proud..I keep hearing your voice in my

head and I kept tell my hubby..Honey, you can modify any of these moves as

long as your up and moving thats a good thing..My husband isn't overweight

but wants to lose that little tire around his waist and build up the ole

pecks a bit..anyways, it was good..

Just wanted to pop in and say hello..Pat enjoyed reading about your toronto

experience..hello to everyone..

Kathy

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In a message dated 11/14/2000 12:04:16 AM Eastern Standard Time,

kbrost1@... writes:

<< I was

having a hard time doing the moves so slowly (imagine that) >>

I have the same reaction when doing the Live Instructional

it is harder to do some moves slower

Barb

whose husband is actually starting to have a decent roundhouse

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In a message dated 11/14/00 8:22:14 AM Central Standard Time,

ann.marie.kleiber@... writes:

<< My hubby

also got frustrated with the instructional and quit 5 minutes before

it was over! LOL! I told him to keep practicing with it because he

won't master it after one time of doing it. I also keep reinforcing

that it will help his weak back muscles, something I KNOW will help

him.

Ann Marie >>

That is so funny, I think my husband Mark was ready to quit into about 5min

of the tape..I think he was surprized at how much of a workout Taebo really

is..even tho he sees me sweating after a good one...I also told him to

practice, practice and give it a chance..He said, but you look so good doing

it..and I said when I first started I felt like a fish flopping outa

water..It just takes time!!!!! Good for the guys who are giving it a shot..

Kathy

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>

> Tonight was a stitch..I went thru the instructional video w/ my

> husband..unfortunately my girlfriend has the better one so I had to

use the

> original studio one which isn't as good..but we did it..I think my

husband

> was getting frustrated at the moves..and then frustrated with me..I

was

> having a hard time doing the moves so slowly (imagine that)..but we

made it

> thru without killing each other..My husband is 6'5 so its a little

harder for

> him to squat and do some kicks, not to mention he hasn't done much

in the

> form of exercize..Barb, you would be proud..I keep hearing your

voice in my

> head and I kept tell my hubby..Honey, you can modify any of these

moves as

> long as your up and moving thats a good thing..My husband isn't

overweight

> but wants to lose that little tire around his waist and build up

the ole

> pecks a bit..anyways, it was good..

>

> Welcome back, Kathy. I'm glad you enjoyed your trip. That is

great that your husband tried taebo. I sure wish I could talk mine

into trying it. It would be more quality time together. Enjoy your

new toys (the weight machine and free weights).

Elena

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Kathy,

Welcome back, glad you had a good trip.

Congrats on your hubby wanting to do Tae-Bo! My hubby is FINALLY

getting the itch to do it as well. His eating habits are starting to

catch up with him and he's starting with a tiny spare tire. My hubby

also got frustrated with the instructional and quit 5 minutes before

it was over! LOL! I told him to keep practicing with it because he

won't master it after one time of doing it. I also keep reinforcing

that it will help his weak back muscles, something I KNOW will help

him.

Ann Marie

> Hey everyone,

>

> I'm back from Minnesota and had a good trip..missed my Taebo

however, but

> enjoyed my rest too..was very watchful of my eating habits..as when

I'm away

> from home it seems I'm hungry 24/7 for some reason..this time

however I was

> smart and packed good/healthy foods instead of the typical bags of

doritos

> etc!!! Even at the restaurants I was a good girl so that felt

> great..Tomorrow we are having our weight machine delivered and set

up along

> w/ our bench and dumbells...the machine is cool cuz it has 2 weight

stacks so

> I can be working an area and my husband can also be working an area

at the

> same time..I hope we put it to good use..

>

> Tonight was a stitch..I went thru the instructional video w/ my

> husband..unfortunately my girlfriend has the better one so I had to

use the

> original studio one which isn't as good..but we did it..I think my

husband

> was getting frustrated at the moves..and then frustrated with me..I

was

> having a hard time doing the moves so slowly (imagine that)..but we

made it

> thru without killing each other..My husband is 6'5 so its a little

harder for

> him to squat and do some kicks, not to mention he hasn't done much

in the

> form of exercize..Barb, you would be proud..I keep hearing your

voice in my

> head and I kept tell my hubby..Honey, you can modify any of these

moves as

> long as your up and moving thats a good thing..My husband isn't

overweight

> but wants to lose that little tire around his waist and build up

the ole

> pecks a bit..anyways, it was good..

>

> Just wanted to pop in and say hello..Pat enjoyed reading about your

toronto

> experience..hello to everyone..

>

> Kathy

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Kathy,

Yeah, these poor guys! I think my hubby, Bob, may feel like he's so

behind in the moves too. I keep telling him that there's no better

time than the present to get started. I think it'd be cool to for

him to workout with the gang the next time visits QVC.

He's so cute though, he'll try to mimic the moves when we talk about

Tae-Bo. Then I demonstrate it for him and tell him what the move is

actually doing when you tighten certain muscles. They've got it

pretty easy though, we didn't have anyone to coach us along when we

first started. ;-)

Ann Marie

> In a message dated 11/14/00 8:22:14 AM Central Standard Time,

> ann.marie.kleiber@w... writes:

>

> << My hubby

> also got frustrated with the instructional and quit 5 minutes

before

> it was over! LOL! I told him to keep practicing with it because

he

> won't master it after one time of doing it. I also keep

reinforcing

> that it will help his weak back muscles, something I KNOW will

help

> him.

>

> Ann Marie >>

> That is so funny, I think my husband Mark was ready to quit into

about 5min

> of the tape..I think he was surprized at how much of a workout

Taebo really

> is..even tho he sees me sweating after a good one...I also told him

to

> practice, practice and give it a chance..He said, but you look so

good doing

> it..and I said when I first started I felt like a fish flopping

outa

> water..It just takes time!!!!! Good for the guys who are giving it

a shot..

>

> Kathy

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In a message dated 11/14/2000 6:41:04 PM Eastern Standard Time,

michellelia@... writes:

<< How did you all convince your husbands?? >>

First time round, my hubby lost a bet that he could last longer than me in

the studio Advanced floorwork but that lasted only a couple of weeks. Second

time round it was to become more fit cuz he enjoyed the qvc get-together.

Barb

whose husband especially likes BL3 cuz no kicking

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In a message dated 11/14/00 5:41:05 PM Central Standard Time,

michellelia@... writes:

<< I wish my hubbie would do tae-bo with me, he always complains about the

beer

gut getting larger and wanting to get fit, but does nothing about it... I

will keep trying to convince him about doing tae-bo....

How did you all convince your husbands?? >>

,

I didn't convince my husband..since I've done Taebo I've talked about it..but

I think the biggest motivator to get up off the couch was the results I was

getting and that he could visually see..I don't know if Taebo will stick with

him, but we just got our new weight equipment so either way he is determined

to get back into shape and lose the middle tire and build some muscle back

up..He did do the studio basic w/ me tonight and I was soo proud of him that

he hung in there as best he could..the kicks we a bit hard right now

(understandable) but the punches he was going right along..he really worked

up a sweat..and we had fun together..We both just kinda decided that we are

tired of being tired..of working all day and coming home exhausted and

flopping in front of the boob tube and then going to bed..of eating all the

fat filled foods etc. I've been on my more healthy kick since mid summer and

I just think he is realizing that he wants to join in for many reasons..I

sometimes forget that men also deal w/ body issues..Maybe they aren't as

verbal about it as we women are, but I don't think most men particularly like

to have a flabby outa shape body either..anyways, just keep up your healthy

routine and be a role model and maybe eventually he will just catch on and

want the same for himself...

Kathy

Who is excited to see where this takes my husband and myself..

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Congrats on your hubby starting to do some Tae-Bo. Hopefully he will stick with that Instructional and get into shape with you :)!!!!! Sandie, Tae and Bo :)!!!!! Re: hello everyone Kathy,Welcome back, glad you had a good trip.Congrats on your hubby wanting to do Tae-Bo! My hubby is FINALLY getting the itch to do it as well. His eating habits are starting to catch up with him and he's starting with a tiny spare tire. My hubby also got frustrated with the instructional and quit 5 minutes before it was over! LOL! I told him to keep practicing with it because he won't master it after one time of doing it. I also keep reinforcing that it will help his weak back muscles, something I KNOW will help him.Ann Marie> Hey everyone,> > I'm back from Minnesota and had a good trip..missed my Taebo however, but > enjoyed my rest too.was very watchful of my eating habits..as when I'm away > from home it seems I'm hungry 24/7 for some reason..this time however I was > smart and packed good/healthy foods instead of the typical bags of doritos > etc!!! Even at the restaurants I was a good girl so that felt > great..Tomorrow we are having our weight machine delivered and set up along > w/ our bench and dumbells...the machine is cool cuz it has 2 weight stacks so > I can be working an area and my husband can also be working an area at the > same time..I hope we put it to good use..> > Tonight was a stitch..I went thru the instructional video w/ my > husband..unfortunately my girlfriend has the better one so I had to use the > original studio one which isn't as good..but we did it..I think my husband > was getting frustrated at the moves..and then frustrated with me..I was > having a hard time doing the moves so slowly (imagine that)..but we made it > thru without killing each other..My husband is 6'5 so its a little harder for > him to squat and do some kicks, not to mention he hasn't done much in the > form of exercize..Barb, you would be proud..I keep hearing your voice in my > head and I kept tell my hubby..Honey, you can modify any of these moves as > long as your up and moving thats a good thing..My husband isn't overweight > but wants to lose that little tire around his waist and build up the ole > pecks a bit..anyways, it was good..> > Just wanted to pop in and say hello..Pat enjoyed reading about your toronto > experience..hello to everyone..> > KathyAs Deb has said: "Fitness is a journey and it begins with the first step.""This isn't about weight loss, it's about enlightenment" -Visit our new vault site http://taeboon.isportsdot.com/

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In a message dated 11/15/2000 9:13:52 AM Eastern Standard Time,

ann.marie.kleiber@... writes:

> He started

> taking an interest out of the blue just recently.

Way to Go Bob!!!!!!

Barb

whose whole family is becoming a Tae-Bo family, one body at a time

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I wish my hubbie would do tae-bo with me, he always complains about the beer

gut getting larger and wanting to get fit, but does nothing about it... I

will keep trying to convince him about doing tae-bo....

How did you all convince your husbands??

>

>Reply-To: tae-bo_onegroups

>To: tae-bo_onegroups

>Subject: Re: hello everyone

>Date: Tue, 14 Nov 2000 14:38:36 -0000

>

>Kathy,

>

>Yeah, these poor guys! I think my hubby, Bob, may feel like he's so

>behind in the moves too. I keep telling him that there's no better

>time than the present to get started. I think it'd be cool to for

>him to workout with the gang the next time visits QVC.

>

>He's so cute though, he'll try to mimic the moves when we talk about

>Tae-Bo. Then I demonstrate it for him and tell him what the move is

>actually doing when you tighten certain muscles. They've got it

>pretty easy though, we didn't have anyone to coach us along when we

>first started. ;-)

>

>Ann Marie

>

>

> > In a message dated 11/14/00 8:22:14 AM Central Standard Time,

> > ann.marie.kleiber@w... writes:

> >

> > << My hubby

> > also got frustrated with the instructional and quit 5 minutes

>before

> > it was over! LOL! I told him to keep practicing with it because

>he

> > won't master it after one time of doing it. I also keep

>reinforcing

> > that it will help his weak back muscles, something I KNOW will

>help

> > him.

> >

> > Ann Marie >>

> > That is so funny, I think my husband Mark was ready to quit into

>about 5min

> > of the tape..I think he was surprized at how much of a workout

>Taebo really

> > is..even tho he sees me sweating after a good one...I also told him

>to

> > practice, practice and give it a chance..He said, but you look so

>good doing

> > it..and I said when I first started I felt like a fish flopping

>outa

> > water..It just takes time!!!!! Good for the guys who are giving it

>a shot..

> >

> > Kathy

>

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>In a message dated 11/14/2000 6:41:04 PM Eastern Standard Time,

>michellelia@... writes:

>

><< How did you all convince your husbands?? >>

>

>First time round, my hubby lost a bet that he could last longer than me in

>the studio Advanced floorwork but that lasted only a couple of weeks.

>Second

>time round it was to become more fit cuz he enjoyed the qvc get-together.

>

>Barb

>whose husband especially likes BL3 cuz no kicking

Barb - i might just make a bet with him and tell him he has to try a tae-bo

workout... thanks mich

_________________________________________________________________________

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,

It wasn't easy! LOL! I never really pushed him to do it, I simply

periodically dropped suggestions that it would help him with his back

problems. His weight recently started catching up with him and I

keep stressing to him to not let it get out of hand like I did. Once

you put the weight on, it's a struggle to take it off. He started

taking an interest out of the blue just recently.

Ann Marie

> > > In a message dated 11/14/00 8:22:14 AM Central Standard Time,

> > > ann.marie.kleiber@w... writes:

> > >

> > > << My hubby

> > > also got frustrated with the instructional and quit 5 minutes

> >before

> > > it was over! LOL! I told him to keep practicing with it

because

> >he

> > > won't master it after one time of doing it. I also keep

> >reinforcing

> > > that it will help his weak back muscles, something I KNOW will

> >help

> > > him.

> > >

> > > Ann Marie >>

> > > That is so funny, I think my husband Mark was ready to quit into

> >about 5min

> > > of the tape..I think he was surprized at how much of a workout

> >Taebo really

> > > is..even tho he sees me sweating after a good one...I also told

him

> >to

> > > practice, practice and give it a chance..He said, but you look

so

> >good doing

> > > it..and I said when I first started I felt like a fish flopping

> >outa

> > > water..It just takes time!!!!! Good for the guys who are

giving it

> >a shot..

> > >

> > > Kathy

> >

>

>

______________________________________________________________________

___

> Get Your Private, Free E-mail from MSN Hotmail at

http://www.hotmail.com.

>

> Share information about yourself, create your own public profile at

> http://profiles.msn.com.

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Thanks Gymmie! I'm hoping so too!

Ann Marie

> > Hey everyone,

> >

> > I'm back from Minnesota and had a good trip..missed my Taebo

> however, but

> > enjoyed my rest too..was very watchful of my eating habits..as

when

> I'm away

> > from home it seems I'm hungry 24/7 for some reason..this time

> however I was

> > smart and packed good/healthy foods instead of the typical bags

of

> doritos

> > etc!!! Even at the restaurants I was a good girl so that felt

> > great..Tomorrow we are having our weight machine delivered and

set

> up along

> > w/ our bench and dumbells...the machine is cool cuz it has 2

weight

> stacks so

> > I can be working an area and my husband can also be working an

area

> at the

> > same time..I hope we put it to good use..

> >

> > Tonight was a stitch..I went thru the instructional video w/ my

> > husband..unfortunately my girlfriend has the better one so I had

to

> use the

> > original studio one which isn't as good..but we did it..I think

my

> husband

> > was getting frustrated at the moves..and then frustrated with

me..I

> was

> > having a hard time doing the moves so slowly (imagine that)..but

we

> made it

> > thru without killing each other..My husband is 6'5 so its a

little

> harder for

> > him to squat and do some kicks, not to mention he hasn't done

much

> in the

> > form of exercize..Barb, you would be proud..I keep hearing your

> voice in my

> > head and I kept tell my hubby..Honey, you can modify any of

these

> moves as

> > long as your up and moving thats a good thing..My husband isn't

> overweight

> > but wants to lose that little tire around his waist and build up

> the ole

> > pecks a bit..anyways, it was good..

> >

> > Just wanted to pop in and say hello..Pat enjoyed reading about

your

> toronto

> > experience..hello to everyone..

> >

> > Kathy

>

>

> eGroups Sponsor

>

>

> As Deb has said: " Fitness is a journey and it begins with the first

step. "

> " This isn't about weight loss, it's about enlightenment " -

>

> Visit our new vault site http://taeboon.isportsdot.com/

>

>

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Thanks Barb! My cousin, sister, and sister-in-law also do Tae-Bo.

We're working on my brother! LOL!

Ann Marie

> In a message dated 11/15/2000 9:13:52 AM Eastern Standard Time,

> ann.marie.kleiber@w... writes:

>

> > He started

> > taking an interest out of the blue just recently.

>

> Way to Go Bob!!!!!!

>

> Barb

> whose whole family is becoming a Tae-Bo family, one body at a time

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Hey all your TBers...Its Kathy..reporting that Saturday was officially 21days

w/o smoking..again, I haven't even tried to sneak a puff..when the urges

come, I just get busy doing something else..I feel wonderful and I have hope

for myself this time..Yahoo...Today was the first day of my weight training

that I am adding to my Taebo workouts..as most of you know we purchased a

weight machine, bench and dumbells and want to get involved in weights..well,

let me just say that I feel kinda lost on it all..I am in the process of

trying to workout a routine..there are so many exercises etc. and its hard to

decide what weight to start with and so on..but it was nice, tonight my

husband and I did our individual workouts and my daughter did Taebo and we

were all together and not glued to a tv..It was a good bonding experience..I

was also so happy w/ my husband..this weekend he got up early Sat and Sunday

and did Taebo Gold all on his own..and today he said he missed not doing

it..wow..Who knew..so I hope he sticks with it..Well, just wanted to pop in

and say hello and share this news with you all..Hope this finds everyone

doing great and not freezing..Its very cold here tonight in Wisconsin..I hate

it!!!

Kathy

Whos arms are kinda sore at the moment from lifting, but also feel good in a

strange kinda way....

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In a message dated 11/20/2000 11:36:43 PM Eastern Standard Time,

kbrost1@... writes:

<< ..Today was the first day of my weight training

that I am adding to my Taebo workouts..as most of you know we purchased a

weight machine, bench and dumbells and want to get involved in

weights..well,

let me just say that I feel kinda lost on it all..I am in the process of

trying to workout a routine..there are so many exercises etc. and its hard

to

decide what weight to start with and so on..but it was nice, tonight my

husband and I did our individual workouts and my daughter did Taebo and we

were all together and not glued to a tv..It was a good bonding experience >>

Kathy,

weight lifting has bonded my 15 yo son with me too.

After doing dozens of weight videos, I have been able to help him with his

form and stretching alot and what a physique he is getting!!!

Just like Tae-Bo, to me the key to successful weight training is variety

so experiment, keep what you like and replace what you don't like.

always start light and add weight if you do not find a burn between 8-12 reps

try to do 2 different types of lifts for each muscle group and even rotate

those moves with others to work the muscles differently

eventually and ultimately, you can pyramid 3 sets of reps

lightest weight for 12 reps, then heavier weight for 10 reps then 8 reps for

heaviest weight but try to create resistance in both directions isometrically.

for variety, you can use Tae-Bo as a warm up and interval, pausing to work on

a body group

make sure you check your library and video store for work-out tapes cuz to

buy them when you are just starting out and not sure what you like can be a

real expensive waste

I enjoyed renting one or two a week and doing different ones at minimum

expense

now I pretty much do my own routine with some cueing from favorite work-outs

Barb

whose son suggested making our own video work-out with our crippled video

camera (has to be plugged in cuz all batteries won't recharge)

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In a message dated 11/21/00 5:43:11 AM Central Standard Time,

Horsemom2@... writes:

<< now I pretty much do my own routine with some cueing from favorite

work-outs

Barb

whose son suggested making our own video work-out with our crippled video

camera (has to be plugged in cuz all batteries won't recharge)

-------------------------- eGroups Sponsor -------------------------~-~> >>

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In a message dated 11/21/00 5:43:11 AM Central Standard Time,

Horsemom2@... writes:

<< Barb

whose son suggested making our own video work-out with our crippled video

camera (has to be plugged in cuz all batteries >>

Barb,

Thanks for the info..I definitely need pointers at this time as I said its

all confusing, exciting, scary..and I definitely don't want to injure

myself..your right..maybe blockbuster has some weight training tapes or my

library, I'll check it out before I go investing in tons of videos..good

suggestion...Thanks again, as always your input in so valuable to me..

Kathy

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Kathy,

That is a brag if I ever heard one!!! Good for you!

Hey all your TBers...Its Kathy..reporting that Saturday was officially

21days

w/o smoking..again, I haven't even tried to sneak a puff..when the urges

come, I just get busy doing something else..I feel wonderful and I have hope

for myself this time..Yahoo...Today was the first day of my weight training

that I am adding to my Taebo workouts..as most of you know we purchased a

weight machine, bench and dumbells and want to get involved in

weights..well,

let me just say that I feel kinda lost on it all..I am in the process of

trying to workout a routine..there are so many exercises etc. and its hard

to

decide what weight to start with and so on..but it was nice, tonight my

husband and I did our individual workouts and my daughter did Taebo and we

were all together and not glued to a tv..It was a good bonding experience..I

was also so happy w/ my husband..this weekend he got up early Sat and Sunday

and did Taebo Gold all on his own..and today he said he missed not doing

it..wow..Who knew..so I hope he sticks with it..Well, just wanted to pop in

and say hello and share this news with you all..Hope this finds everyone

doing great and not freezing..Its very cold here tonight in Wisconsin..I

hate

it!!!

Kathy

Whos arms are kinda sore at the moment from lifting, but also feel good in a

strange kinda way....

>>

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Kathy,

Great news on your quest to give up the smokes! You're going to do

fine because you've got the determination to make it work this time.

That's the key when you really want to accomplish something.

Congrats on your family workout time. That's great! Good for your

hubby on Tae-Boing on his own. Bob's still working the instructional

a little at a time, which is a good sign.

Ann Marie

> Hey all your TBers...Its Kathy..reporting that Saturday was

officially 21days

> w/o smoking..again, I haven't even tried to sneak a puff..when the

urges

> come, I just get busy doing something else..I feel wonderful and I

have hope

> for myself this time..Yahoo...Today was the first day of my weight

training

> that I am adding to my Taebo workouts..as most of you know we

purchased a

> weight machine, bench and dumbells and want to get involved in

weights..well,

> let me just say that I feel kinda lost on it all..I am in the

process of

> trying to workout a routine..there are so many exercises etc. and

its hard to

> decide what weight to start with and so on..but it was nice,

tonight my

> husband and I did our individual workouts and my daughter did Taebo

and we

> were all together and not glued to a tv..It was a good bonding

experience..I

> was also so happy w/ my husband..this weekend he got up early Sat

and Sunday

> and did Taebo Gold all on his own..and today he said he missed not

doing

> it..wow..Who knew..so I hope he sticks with it..Well, just wanted

to pop in

> and say hello and share this news with you all..Hope this finds

everyone

> doing great and not freezing..Its very cold here tonight in

Wisconsin..I hate

> it!!!

>

> Kathy

> Whos arms are kinda sore at the moment from lifting, but also feel

good in a

> strange kinda way....

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In a message dated 11/20/2000 11:35:47 PM Eastern Standard Time,

kbrost1@... writes:

<< Hey all your TBers...Its Kathy..reporting that Saturday was officially

21days

w/o smoking..again, I haven't even tried to sneak a puff..when the urges

come, I just get busy doing something else..I feel wonderful and I have hope

for myself this time >>

Kathy, congratulations! You are awesome. You are such a strong person to

kick the habit.

Elena

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Kathy,

Congrats on the no smoking :)!!!!!

Yea to hubby on not only doing Tae-Bo Gold, but doing

it two days in a row and missing it :)!!!! Could

another addict be in the making?!?!?!?!

Sandie, Tae and Bo :)!!!!!

--- kbrost1@... wrote:

> Hey all your TBers...Its Kathy..reporting that

> Saturday was officially 21days

> w/o smoking..again, I haven't even tried to sneak a

> puff..when the urges

> come, I just get busy doing something else..I feel

> wonderful and I have hope

> for myself this time..Yahoo...Today was the first

> day of my weight training

> that I am adding to my Taebo workouts..as most of

> you know we purchased a

> weight machine, bench and dumbells and want to get

> involved in weights..well,

> let me just say that I feel kinda lost on it all..I

> am in the process of

> trying to workout a routine..there are so many

> exercises etc. and its hard to

> decide what weight to start with and so on..but it

> was nice, tonight my

> husband and I did our individual workouts and my

> daughter did Taebo and we

> were all together and not glued to a tv..It was a

> good bonding experience..I

> was also so happy w/ my husband..this weekend he got

> up early Sat and Sunday

> and did Taebo Gold all on his own..and today he said

> he missed not doing

> it..wow..Who knew..so I hope he sticks with

> it..Well, just wanted to pop in

> and say hello and share this news with you all..Hope

> this finds everyone

> doing great and not freezing..Its very cold here

> tonight in Wisconsin..I hate

> it!!!

>

> Kathy

> Whos arms are kinda sore at the moment from lifting,

> but also feel good in a

> strange kinda way....

>

>

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