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Re: Olive Oil Consumption - Belly Fat

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,

Some people have difficulty digesting fats, and that can leads to

some of the symptoms you describe. Cod liver oil alone can do this

to some people, so the additional fat may have been too much for your

body to handle all at once. You might try less of the oil at first

and build up or take some digestive enzymes with it and see if that

helps. Or substitute the sugar water instead and see if that's

better for you.

> ,

>

> I took a tablespoon of ex. virgin olive oil today and it certainly did

> make me feel fuller. In fact, I've felt so full I didn't take the

> other tablespoon that I was supposed to. I've felt like I could throw

> up most of the day since I took it. I've also been burping and my

> stomach is rumbling. Could this all be from one tbsp. of olive oil?

> Also, I take cod liver oil caps (2) every day, in case this figures

> into the equation. Your insight would be helpful.

>

> Thanks,

> Diane ('s Mom)

>

>

>

>

>

>

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Thanks !

Diane

Re: Olive Oil Consumption - Belly Fat

,

Some people have difficulty digesting fats, and that can leads to

some of the symptoms you describe. Cod liver oil alone can do this

to some people, so the additional fat may have been too much for your

body to handle all at once. You might try less of the oil at first

and build up or take some digestive enzymes with it and see if that

helps. Or substitute the sugar water instead and see if that's

better for you.

> ,

>

> I took a tablespoon of ex. virgin olive oil today and it certainly did

> make me feel fuller. In fact, I've felt so full I didn't take the

> other tablespoon that I was supposed to. I've felt like I could throw

> up most of the day since I took it. I've also been burping and my

> stomach is rumbling. Could this all be from one tbsp. of olive oil?

> Also, I take cod liver oil caps (2) every day, in case this figures

> into the equation. Your insight would be helpful.

>

> Thanks,

> Diane ('s Mom)

>

>

>

>

>

>

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christina that is why I to not be to do that as feel will be to get of

the sick to come right back out of me, of course that would be of a

quick way to lose of weight quickly LOL but to take of oil and such

like that would be to to much sensory wise for me. I to find just

plain to drink of bottled water fills me up more if I to drink it

wihtin 30 minutes of to eat. it is of a good source of hydrating the

body as well as fills the tummy some to confuse the brain. this way

one only eats what they should be to eat in right portions because the

tummy confused the brain and then the person does to over eat. if I to

feel of hungry later I to eat a small healthy snack and drink another

bottel water. I to also find if i to drinkteh bottle water my brain

does not crave the diet soda and i to be to have of less gas feeling

and bloating now. Tonight did go to teh movies and so now am of

bloated because of to eat the popcorn and the diet soda. the tummy

actually hurts froma too full feeling.

Sondra

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