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I sincerely empathize with you with all my heart. My daughter walks around

the house with her eyes closed so she wont; see if I've thrown away her

hoarded garbage. It is painful. I also have OCD and have had issues with

monitoring my breathing, I can't even logically say what got me out of that

phase but I believe she is so scared that she gets in fight or flight. Just

being in that red alert state will make one believe that they cannot breath

because they are so closely monitoring their bodily functions. Anything that

will make her more relaxed in her body and not mentally , cerebrally

monitoring her body will help. SO hard, I really understand.

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