yeast detox

[Guest guest]

which is the most effective way to do a yeast detox? I to feel have

such a strong over growth of this mostly in my respitory such as

nasal, ears, eyes, and possible in the gut as well.

Do I to need to go to a very rigid diet ?

Do I to need to take a certain product?

I to be much need to know of the steps and listed in sequenced orders

to do this . \

Thanks

[Guest guest]

Hi Sondra,

These are my personal recommendations:

1) All foods containing processed sugars should be eliminated. This

includes cakes, candy, jams, sodas etc.

Cut back on fruits and fruit juice as well. Lemons and limes are

permissible, however.

2) Avoid all processed foods, especially white flour products, and

products containing yeast: breads, crackers and pastas and white

rice, alcohol, soy sauce, etc.

3) Avoid fungal products such as mushrooms and cheeses.

4) Drink plenty of water to help your body detoxify.

5) Start the day with a cup of hot water and lemon juice. This helps

liver detoxification, as your liver is likely overburdened from the

alcohol produced by candida overgrowth.

6) Try to eat vegetables that inhibit the growth of Candida, such as

raw garlic, onions, cabbage, broccoli, turnips and kale. It's nice

to make a big pot of soup from these vegetables, and then add some

raw garlic just before you eat it.

7) Eat your protein primarily from fish, chicken and turkey. Cut out

red meat for about a month as they can stress a weakened digestive

system.

8) Eliminate margarine and anything with hydrogenated vegetable oils,

and consume olive oil, butter and coconut oil instead. Virgin

coconut oil also has natural antifungals.

9) Eat smaller meals, chew your food well, and take digestive enzymes

with meals.

10) Take Oregano oil gel caps, another natural antifungal

11) Take probiotic bacteria and natural yogurt (unsweetened).

I'm sure you will get lots of other helpful advice.

> which is the most effective way to do a yeast detox? I to feel have

> such a strong over growth of this mostly in my respitory such as

> nasal, ears, eyes, and possible in the gut as well.

>

> Do I to need to go to a very rigid diet ?

>

> Do I to need to take a certain product?

>

> I to be much need to know of the steps and listed in sequenced orders

> to do this . \

>

> Thanks

>

[Guest guest]

Hey , does essiac tea help with yeast?

Debi

-

[Guest guest]

Hi Debi,

Yes, one of the herbs in Essiac tea, Rheum palmatum, is very

effective for many types of GI problems as it reduces infections in

the bowel that cause inflammation. Essiac is primarily used for

malignancies, but also for diabetes, MS, lupus, thyroid disorders,

stomach ulcers (caused by bacteria), parasites, and due to its liver

cleansing abilities can help reduce Herxheimer reactions during a

Candida detox.

> Hey , does essiac tea help with yeast?

>

> Debi