Re: Eoin Finn Pursuit of Happy Hips, Easy Street.

[Guest guest]

What a glorious feeling, to return to doing an activity from which before you couldn't get off the floor!  I'd be signing at the top of my lungs!Happy to hear your good news, !

[Guest guest]

Fast forward to today. I finally got up the nerve up to try something with a yoga flow: Mountain to chaturunga, to down dog, to warrior 1 & 2. Enough time has passed that I finally felt like I wasn't going to have another blowout. I am ecstatic. Each time I came to standing, I was so relieved that it felt normal. I needed this particular practice.

OMG that is so good, !!! What a scary feeling, but yet such a good feeling all at the same time. That is fabulous!!!!!!!!!!!

`* ¸*´¸.•´ ¸.•*¨)¸.•*¨)(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸.

[Guest guest]

So happy for you tell room tooSent from my Verizon Wireless 4GLTE smartphone----- Reply message -----To: <exercisevideos >Subject: Eoin Finn Pursuit of Happy Hips, Easy Street.Date: Sat, Mar 17, 2012 16:40

I have been reluctant to do anything with a yoga flow since last year's crazy injury. It was an irrational fear because I know I'm better now. I had done Yoga Conditioning for Weight Loss with Suzanne Deason recently, but still avoided anything where you come up from any forward bend to standing.

Here's why I was reluctant. Last August was the last time I had done a yoga flow. It was this same Eoin Finn DVD, and it left me flattened and unable to get up from the floor. That was a very intense moment, and the first of a number of episodes that left me flat on the floor. The problem had started 5 months earlier, but that's when I realized it had become serious. You know the rest of the story. 

Fast forward to today. I finally got up the nerve up to try something with a yoga flow: Mountain to chaturunga, to down dog, to warrior 1 & 2. Enough time has passed that I finally felt like I wasn't going to have another blowout. I am ecstatic.  Each time I came to standing, I was so relieved that it felt normal. I needed this particular practice. 

I need a good yoga practice before I can start lifting seriously, or before I try to incorporate running intervals. Such a relief!I've got some thank you notes to write to two wonderful doctors.

Happy Workouts!

[Guest guest]

I was holding my breath as you described the sequence you were able to do, hoping to hear it went beautifully and I am so, so glad it did! I am celebrating with you, as we all are, so awesome!!!! Remember too, that not only were your doctors fantastic but YOU were determined to recover fully and you put tremendous effort into pacing yourself and doing what you could (not necessarily what you wanted but what you could) to be a huge factor in your recovery. YOU are awesome!!!

Many hugs (and exhaling now too),

Eoin Finn Pursuit of Happy Hips, Easy Street.

I have been reluctant to do anything with a yoga flow since last year's crazy injury. It was an irrational fear because I know I'm better now. I had done Yoga Conditioning for Weight Loss with Suzanne Deason recently, but still avoided anything where you come up from any forward bend to standing.

Here's why I was reluctant. Last August was the last time I had done a yoga flow. It was this same Eoin Finn DVD, and it left me flattened and unable to get up from the floor. That was a very intense moment, and the first of a number of episodes that left me flat on the floor. The problem had started 5 months earlier, but that's when I realized it had become serious. You know the rest of the story.

Fast forward to today. I finally got up the nerve up to try something with a yoga flow: Mountain to chaturunga, to down dog, to warrior 1 & 2. Enough time has passed that I finally felt like I wasn't going to have another blowout. I am ecstatic. Each time I came to standing, I was so relieved that it felt normal. I needed this particular practice.

I need a good yoga practice before I can start lifting seriously, or before I try to incorporate running intervals. Such a relief!

I've got some thank you notes to write to two wonderful doctors.

Happy Workouts!

[Guest guest]

Thanks so much. I did yoga again this morning just to make sure the fear wouldn't creep back in.

What a glorious feeling, to return to doing an activity from which before you couldn't get off the floor!  I'd be signing at the top of my lungs!Happy to hear your good news, !

[Guest guest]

Aw , you are just too kind. I'm just so lucky to be doing all of this again. I'm just so lucky.

I was holding my breath as you described the sequence you were able to do, hoping to hear it went beautifully and I am so, so glad it did! I am celebrating with you, as we all are, so awesome!!!! Remember too, that not only were your doctors fantastic but YOU were determined to recover fully and you put tremendous effort into pacing yourself and doing what you could (not necessarily what you wanted but what you could) to be a huge factor in your recovery. YOU are awesome!!!

 

Many hugs (and exhaling now too),

 

 

Eoin Finn Pursuit of Happy Hips, Easy Street.

 

I have been reluctant to do anything with a yoga flow since last year's crazy injury. It was an irrational fear because I know I'm better now. I had done Yoga Conditioning for Weight Loss with Suzanne Deason recently, but still avoided anything where you come up from any forward bend to standing.

Here's why I was reluctant. Last August was the last time I had done a yoga flow. It was this same Eoin Finn DVD, and it left me flattened and unable to get up from the floor. That was a very intense moment, and the first of a number of episodes that left me flat on the floor. The problem had started 5 months earlier, but that's when I realized it had become serious. You know the rest of the story. 

Fast forward to today. I finally got up the nerve up to try something with a yoga flow: Mountain to chaturunga, to down dog, to warrior 1 & 2. Enough time has passed that I finally felt like I wasn't going to have another blowout. I am ecstatic.  Each time I came to standing, I was so relieved that it felt normal. I needed this particular practice. 

I need a good yoga practice before I can start lifting seriously, or before I try to incorporate running intervals. Such a relief!

I've got some thank you notes to write to two wonderful doctors.

Happy Workouts!

[Guest guest]

THANK YOU!

So happy for you tell room tooSent from my Verizon Wireless 4GLTE smartphone----- Reply message -----

To: <exercisevideos >Subject: Eoin Finn Pursuit of Happy Hips, Easy Street.Date: Sat, Mar 17, 2012 16:40

 

I have been reluctant to do anything with a yoga flow since last year's crazy injury. It was an irrational fear because I know I'm better now. I had done Yoga Conditioning for Weight Loss with Suzanne Deason recently, but still avoided anything where you come up from any forward bend to standing.

Here's why I was reluctant. Last August was the last time I had done a yoga flow. It was this same Eoin Finn DVD, and it left me flattened and unable to get up from the floor. That was a very intense moment, and the first of a number of episodes that left me flat on the floor. The problem had started 5 months earlier, but that's when I realized it had become serious. You know the rest of the story. 

Fast forward to today. I finally got up the nerve up to try something with a yoga flow: Mountain to chaturunga, to down dog, to warrior 1 & 2. Enough time has passed that I finally felt like I wasn't going to have another blowout. I am ecstatic.  Each time I came to standing, I was so relieved that it felt normal. I needed this particular practice. 

I need a good yoga practice before I can start lifting seriously, or before I try to incorporate running intervals. Such a relief!

I've got some thank you notes to write to two wonderful doctors.

Happy Workouts!