Guest guest Posted March 1, 2012 Report Share Posted March 1, 2012 I may do X-factor.. let me knowj To: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group <Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...; WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Thursday, March 1, 2012 3:23 PM Subject: New toys! I still had a $25 gift card to target so I used it to buy Personal Training with Jackie - Power circuit training AND I went ahead and bought X-Factor:ST, I hope that some of you on EV will do a rotation with me....? PLEASE! I want to start the X-Factor rotation after PY and a rotation with Gilad.Anyone up for it? Jen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2012 Report Share Posted March 1, 2012 I might do one here and there but can't commit to a routine. I may do X-factor.. let me knowj To: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group <Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...; WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Thursday, March 1, 2012 3:23 PM Subject: New toys! I still had a $25 gift card to target so I used it to buy Personal Training with Jackie - Power circuit training AND I went ahead and bought X-Factor:ST, I hope that some of you on EV will do a rotation with me....? PLEASE! I want to start the X-Factor rotation after PY and a rotation with Gilad.Anyone up for it? Jen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2012 Report Share Posted March 3, 2012 > I still had a $25 gift card to target so I used it to buy > Personal Training with Jackie - Power circuit training AND I went > ahead and bought X-Factor:ST, I hope that some of you on EV will > do a rotation with me....? PLEASE! > > I want to start the X-Factor rotation after PY and a rotation > with Gilad. jen! im up to finishing PY and then doing gilad and then doing x-factor!!! our lovely and wonderful workout friend donna has sent x-factor to me here in canada! YAY!!! luv donna so much! i also have jackie's power circuit training... we can do that dvd together sometime too if you want. our month of PY will be over on march 18th. then i will need a couple of rest days and we can start on gilad. then we can start x-factor sometime in april. how does that sound? i think that we can get some other x-factor-ites here to join us too... like judy and donna and pinky! :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2012 Report Share Posted March 3, 2012 That's sounds GREAT! Since I'm so far behind you and since I hate the pilates and yoga I'm going to skip those so that I can catch up with you. I will do them later after I've lost some weight and strengthen my abs with other exercises. Yea, I would like to do the power circuit with you too! When do you want to do that one? We will have to recruit more X-Factorites to join us in our rotation. What Gilad workouts do you have? I will have to send you a list of what I have to work out a rotation.So many workouts so little time, Jen > I still had a $25 gift card to target so I used it to buy > Personal Training with Jackie - Power circuit training AND I went > ahead and bought X-Factor:ST, I hope that some of you on EV will > do a rotation with me....? PLEASE! > > I want to start the X-Factor rotation after PY and a rotation > with Gilad. jen! im up to finishing PY and then doing gilad and then doing x-factor!!! our lovely and wonderful workout friend donna has sent x-factor to me here in canada! YAY!!! luv donna so much! i also have jackie's power circuit training... we can do that dvd together sometime too if you want. our month of PY will be over on march 18th. then i will need a couple of rest days and we can start on gilad. then we can start x-factor sometime in april. how does that sound? i think that we can get some other x-factor-ites here to join us too... like judy and donna and pinky! :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 4, 2012 Report Share Posted March 4, 2012 >Since I'm so far behind you and since I hate > the pilates and yoga I'm going to skip those so that I can catch > up with you. thats quite all right, i dont blame you for skipping those because if you are doing the abs in the upper and lower body PY workouts, then you dont need the pilates. and the yoga can be changed to some normal athletic stretching on your own. 5-10 mins of stretching out your legs and upper body will be enough. > Yea, I would like to do the power circuit with you too! When do > you want to do that one? wow, we have so many plans.... its great!! how about at the end of gilad? we can take a week and run once through the workouts on jackie's dvd. (there are 5). >What Gilad workouts do you have? I will have to send > you a list of what I have to work out a rotation. i have about a million! when we get to week 4 of PY, we can figure out gilad in more detail... length of rotation, what workouts to include and how to rotate them. > So many workouts so little time, i know! but it is a good problem to have :*carolyn. Quote Link to comment Share on other sites More sharing options...
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