Jen's exercise for Friday 02/24/12 Project YOU Rotation - Day 4

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February 24, 2012 in Health, Medicine and Natural Healing 12

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Posted February 24, 2012

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Posted February 24, 2012

Jen's exercise for Friday 02/24/12 Project YOU Rotation - Day 4Tonight I did Project YOU - Foundation - 30 minutesI wore my fitbit and it said that I burned 111 calories, 1,540 steps and 0.58 of a mileI did better this time around with the kickboxing moves. I have trouble with the section where you do 2 knees then a kick then step back. And also when she says you have two opponents but I think I'm doing a lot better now. The more I do it the better I will get.That's all I did today because I'm still tired from yesterday. Jen

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