Jump to content
RemedySpot.com

Re: HIIT + 26 minute stretch from X-Train Fit

Rate this topic


Guest guest

Recommended Posts

mountain climbersspeed skatersstep upspushupsone minute rest, repeat one more time, then:jumprope (with a rope, not the air)kettlebell swingsjacksplankone minute rest, repeat one more time

That looks tough. Funny how you taught it and kicked your own butt LOL. It sounds like you had a lot of fun and worked hard.

I hear you on getting up later. I don't sleep that long, but I have a couple appointments this week so getting up when I want this whole break isn't going to happen for me. It's sure been nice the past few days. Tomorrow and Friday will be super early workouts. At least doesn't go back to school until the 5th YAY!

~~

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...