Fw: feedback on Jan. plan please

[Guest guest]

I've started working on my January plan, emphasizing heavy weights/low reps. Because of my time constraints especially on Mondays & Tuesdays I'm using a lot of 1 body part, sometimes 2 body parts workouts. I've never planned a parts rotation like this before, so here's the parts for which I've found I have videos (or premixes) to follow:

Upper Body (all)

Chest

Back

Shoulders

Biceps

Triceps

Lower Body

Core

Here's what I have planned so far for the first two weeks of January (with the specific cardio & flexibility workouts still to be planned):

Week of January 1 – January 7 UPPER BODY

Jan 1 (Sunday): Cardio

Jan 2 (Monday): workout 5:45 – 6:15 Slow & Heavy triceps (28 min)

Jan 3 (Tuesday): workout 5:45 – 6:15 cardio

Jan 4 (Wednesday): workout 8:15 – 9:30 Slow & Heavy biceps (29 min) + Slow & Heavy shoulders (36 min)

Jan 5 (Thursday): workout 8:15 – 9:15 cardio + stretching

Jan 6 (Friday): workout 8:15 - ? Slow & Heavy Chest & Back (65 min)

Jan 7 (Saturday): rest

Week of January 8 – January 14 LOWER BODY, CORE, TOTAL BODY

Jan 8 (Sunday): Cardio

Jan 9 (Monday): workout 5:45 – 6:15 Slow & Heavy Legs (36 min)

Jan 10 (Tuesday): workout 5:45 – 6:15 cardio

Jan 11 (Wednesday): workout 8:15 – 9:30 STS Abs Circuits Medicine Ball Abs (19 min) + stretching

Jan 12 (Thursday): workout 8:15 – 9:15 Cardio + stretching

Jan 13 (Friday): workout 8:15 - ? How to Get in Shape for Your Wedding strength workout (60 min)

Jan 14 (Saturday): rest

So... for week 3, do I just go back & repeat the pattern of week 1 (all upper body) or am I better off mixing it up more? Also, should I mix up week 1 with some core or lower body and put some of the upper body in week 2? Any suggestions will be much appreciated! I'm trying to stick with using as many Cathe's as possible to put those to more use plus I have all of the P90X upper body workouts, some of the P90 Masters workouts, all of the Power Half Hour workouts, all the P90 workouts and of course, a lot of FIRM workouts as well that I can use. Also, wherever I have "stretching" down, that might end up being yoga with the emphasis on flexiblity.

Thanks!!