Guest guest Posted November 2, 2011 Report Share Posted November 2, 2011 oh no sarah, i dont know what valley fever is, but it sounds awful. so sorry to hear that it is dragging on and you are wearing thin. i hope that your workouts are helping you to cope... you did great in getting up so early to get your workout done. hang in there, :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 13, 2011 Report Share Posted December 13, 2011 Hi all, this morning I did Austin Shape up and shed pounds. This one is definitely for beginners, it was so easy and boorrring. She did some mambos and some cha chas which I hate, that section is 30 min. long and is called low impact cardio. It was kinda Sansoneish in a way. I didn't care for it at all and was just about ready to put this DVD in the get rid of pile (which I never do) but then I did the second section, stretch & tone which is 20 min. long. I liked the stretch section so I guess I will keep this one. For some reason her voice didn't annoy me in this one like usual. You all have a great day. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.