Guest guest Posted December 29, 2011 Report Share Posted December 29, 2011 This morning I briskly walked 5 miles while trying to keep up with Viola on her bike at the trails. She got a new bike for Christmas from the college's business office ladies (who really made Christmas for her). We went to the library and did some errands so we were gone most of the day. This evening did Barre routine from Trudies Sculpt and Tone ballet (get it cheap since both segments are the same workout just one uses a barre and the other uses two chairs) and followed with Keli foam roller workout(from netflix). I love Trudie's workout b/c it's a slow paced flow workout. I didn't care much for Keli's workout, just to slow, although it worked to ease some tension, I much rather do roller on my own. KASSIAwife,mother,student,kettlebellehttp://ldysolana.blogspot.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2011 Report Share Posted December 31, 2011 It was so nice of them to give Kassia a bike for Christmas! This morning I briskly walked 5 miles while trying to keep up with Viola on her bike at the trails. She got a new bike for Christmas from the college's business office ladies (who really made Christmas for her). We went to the library and did some errands so we were gone most of the day. This evening did Barre routine from Trudies Sculpt and Tone ballet (get it cheap since both segments are the same workout just one uses a barre and the other uses two chairs) and followed with Keli foam roller workout(from netflix). I love Trudie's workout b/c it's a slow paced flow workout. I didn't care much for Keli's workout, just to slow, although it worked to ease some tension, I much rather do roller on my own. KASSIAwife,mother,student,kettlebellehttp://ldysolana.blogspot.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2011 Report Share Posted December 31, 2011 They were great! I have gave them a short list b/c I didn't want to overdo Christmas b/c we might move, but some ladies were so jealous b/c THEY didn't get to buy Viola something off the list that they went and found other gifts! LOL. So both her and I have great new slipper socks, cozy socks, and miniature bottles of various items from Bath and Body Works (I used the Pink Grapefruit lotion this morning)! I don't know who gave the bike, but I could just kiss them!!! She got mostly board games, art supplies, and Cars 2 toys. We took her to see Puss in Boots at the dollar theater (she is a kitty person) and a bunch of designer journals from Ross (her private stories Moms have to keep out LOL) and a few Cars toys collectors. Just nice to have everybody home for Christmas. KASSIAwife,mother,student,kettlebellehttp://ldysolana.blogspot.com To: exercisevideos Sent: Saturday, December 31, 2011 12:52 PM Subject: Re: walk/ballet/yoga It was so nice of them to give Kassia a bike for Christmas! This morning I briskly walked 5 miles while trying to keep up with Viola on her bike at the trails. She got a new bike for Christmas from the college's business office ladies (who really made Christmas for her). We went to the library and did some errands so we were gone most of the day. This evening did Barre routine from Trudies Sculpt and Tone ballet (get it cheap since both segments are the same workout just one uses a barre and the other uses two chairs) and followed with Keli foam roller workout(from netflix). I love Trudie's workout b/c it's a slow paced flow workout. I didn't care much for Keli's workout, just to slow, although it worked to ease some tension, I much rather do roller on my own. KASSIAwife,mother,student,kettlebellehttp://ldysolana.blogspot.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2011 Report Share Posted December 31, 2011 What a wonderful blessing!! Re: walk/ballet/yoga It was so nice of them to give Kassia a bike for Christmas! This morning I briskly walked 5 miles while trying to keep up with Viola on her bike at the trails. She got a new bike for Christmas from the college's business office ladies (who really made Christmas for her). We went to the library and did some errands so we were gone most of the day. This evening did Barre routine from Trudies Sculpt and Tone ballet (get it cheap since both segments are the same workout just one uses a barre and the other uses two chairs) and followed with Keli foam roller workout(from netflix). I love Trudie's workout b/c it's a slow paced flow workout. I didn't care much for Keli's workout, just to slow, although it worked to ease some tension, I much rather do roller on my own. KASSIAwife,mother,student,kettlebellehttp://ldysolana.blogspot.com Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.