Guest guest Posted December 5, 2011 Report Share Posted December 5, 2011 I'm watching a clip of Butts & Guts and am wondering how the resistance band is done up for the firewalkers. Just knotted and then around both ankles? Any tips for doing it? Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.