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Re: Fw: LES MILLS PUMP is here!

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well i finally had time to look at the clip at beachbody....

looks like the same les mills body pump vidoes that i already

have.... same australian instructors and set. i noticed there

are no beachbody signs anywhere in the clip. so $165 for a

barbell and 30 lbs of weights doesnt cut it for me. (they dont

say how much the bar itself weighs). looks like BB is just

trying to make les mills videos more accessible to north

americans and that is great but wow the price is crazy.

:*carolyn.

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I agree.  I'm grateful for my Les Mills instructor connections who set me up with Body Pump workouts.  I can't afford that either and I already have a barbell set.

 

well i finally had time to look at the clip at beachbody....

looks like the same les mills body pump vidoes that i already

have.... same australian instructors and set. i noticed there

are no beachbody signs anywhere in the clip. so $165 for a

barbell and 30 lbs of weights doesnt cut it for me. (they dont

say how much the bar itself weighs). looks like BB is just

trying to make les mills videos more accessible to north

americans and that is great but wow the price is crazy.

:*carolyn.

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I am thinking of getting a barbell set.. ebay? craigslist?where do you find a nice one?judy To: exercisevideos Sent: Wednesday, January 4, 2012 1:44 PM Subject: Re: Fw: LES MILLS PUMP is here!

I agree. I'm grateful for my Les Mills instructor connections who set me up with Body Pump workouts. I can't afford that either and I already have a barbell set.

well i finally had time to look at the clip at beachbody....

looks like the same les mills body pump vidoes that i already

have.... same australian instructors and set. i noticed there

are no beachbody signs anywhere in the clip. so $165 for a

barbell and 30 lbs of weights doesnt cut it for me. (they dont

say how much the bar itself weighs). looks like BB is just

trying to make les mills videos more accessible to north

americans and that is great but wow the price is crazy.

:*carolyn.

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I'd say craigslist -- shipping would be outrageous for ebay. Amazon, maybe, if

shipping is free.

Indyrose

>

>

> > 

> >well i finally had time to look at the clip at beachbody....

> >looks like the same les mills body pump vidoes that i already

> >have.... same australian instructors and set. i noticed there

> >are no beachbody signs anywhere in the clip. so $165 for a

> >barbell and 30 lbs of weights doesnt cut it for me. (they dont

> >say how much the bar itself weighs). looks like BB is just

> >trying to make les mills videos more accessible to north

> >americans and that is great but wow the price is crazy.

> >:*carolyn.

> >

>

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I got a cheap barbell set at Wallmart for around $25, and you can get extra plates there too.  Works great!

 

I'd say craigslist -- shipping would be outrageous for ebay. Amazon, maybe, if shipping is free.

Indyrose

>

>

> > 

> >well i finally had time to look at the clip at beachbody....

> >looks like the same les mills body pump vidoes that i already

> >have.... same australian instructors and set. i noticed there

> >are no beachbody signs anywhere in the clip. so $165 for a

> >barbell and 30 lbs of weights doesnt cut it for me. (they dont

> >say how much the bar itself weighs). looks like BB is just

> >trying to make les mills videos more accessible to north

> >americans and that is great but wow the price is crazy.

> >:*carolyn.

> >

>

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I was just going to say either wal-mart, or amazon.. I'd look at both.  They both have free shipping options too.  D

 

I got a cheap barbell set at Wallmart for around $25, and you can get extra plates there too.  Works great!

 

I'd say craigslist -- shipping would be outrageous for ebay. Amazon, maybe, if shipping is free.

Indyrose

>

>

> > 

> >well i finally had time to look at the clip at beachbody....

> >looks like the same les mills body pump vidoes that i already

> >have.... same australian instructors and set. i noticed there

> >are no beachbody signs anywhere in the clip. so $165 for a

> >barbell and 30 lbs of weights doesnt cut it for me. (they dont

> >say how much the bar itself weighs). looks like BB is just

> >trying to make les mills videos more accessible to north

> >americans and that is great but wow the price is crazy.

> >:*carolyn.

> >

>

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A used sporting good store might have them too (especially in about a month from now...). ;-)

Re: Fw: LES MILLS PUMP is here!

I agree. I'm grateful for my Les Mills instructor connections who set me up with Body Pump workouts. I can't afford that either and I already have a barbell set.

well i finally had time to look at the clip at beachbody.... looks like the same les mills body pump vidoes that i already have.... same australian instructors and set. i noticed there are no beachbody signs anywhere in the clip. so $165 for a barbell and 30 lbs of weights doesnt cut it for me. (they dont say how much the bar itself weighs). looks like BB is just trying to make les mills videos more accessible to north americans and that is great but wow the price is crazy.:*carolyn.

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I looked for one last year there and the cheapest I found was $50. If someone finds one for only $25 please tell me!

Re: Fw: LES MILLS PUMP is here!

I got a cheap barbell set at Wallmart for around $25, and you can get extra plates there too. Works great!

I'd say craigslist -- shipping would be outrageous for ebay. Amazon, maybe, if shipping is free.Indyrose

> > > >Â

> >well i finally had time to look at the clip at beachbody.... > >looks like the same les mills body pump vidoes that i already > >have.... same australian instructors and set. i noticed there > >are no beachbody signs anywhere in the clip. so $165 for a > >barbell and 30 lbs of weights doesnt cut it for me. (they dont > >say how much the bar itself weighs). looks like BB is just > >trying to make les mills videos more accessible to north > >americans and that is great but wow the price is crazy.> >:*carolyn.> >>

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LES MILLS PUMP includes 7 fat-blasting, lean-muscle-building

workouts:

1. PUMP CHALLENGE - Start firing your muscles with fundamental

resistance exercises that will give you visible results in no

time. (20 minutes)

2. PUMP AND BURN - Feel the burn with compound moves that work

several muscles at once to scorch fat and calories. The bigger

the burn, the bigger the results. (30 minutes)

3. PUMP AND SHRED - Start shredding while you build endurance and

churn through fat stores with each repetition. THE REP EFFECT™ is

in full effect here. (45 minutes)

4. PUMP REVOLUTION - Drive your heart rate up with quick tempos

and big moves like power presses and power lunges. This is

calorie burning and lean muscle building at its best. (55 minutes)

5. PUMP EXTREME - Weights won't be the only thing lifted here as

you focus on intensity and targeted muscle training in this

extreme workout. (55 minutes)

6. FLOW - Increase flexibility, decrease soreness, and improve

your alignment as you stretch and lengthen your entire body. (20

minutes)

7. HARD CORE ABS - Carve out your core and define your back with

moves that hit your muscles from every direction. It's 360-degree

training for your entire midsection. (20 minutes)

8. PUMP CORE (Bonus Workout) - LES MILLS PUMP CORE targets all of

the ab and back muscles by incorporating unique, high-intensity

moves that help achieve maximum results in less time. (20 minutes)

9. Plus, PUMP BASICS - Learn how to assemble your barbell, adjust

your weights, and get proper grip and stance techniques to get

the most out of your LES MILLS PUMP workout program. (10 minutes)

Barbell. The ultimate body-transformation tool that's the secret

weapon to accelerate your strength training and fat loss. This

barbell has a padded grip designed for comfort, and it's easy to

assemble and store.

2 5-lb. and 2 10-lb. weight plates. Add intensity to your

workouts by adjusting your weight load. These vinyl-coated plates

make it simple to create the ultimate body-shaping challenge.

2 safety clips. Hold the weight plates tightly on the barbell so

your body remains balanced and stable throughout your lifts. Easy

to put on and take off during workouts.

$165.85 + shipping

The LES MILLS PUMP Deluxe Upgrade also includes hard-core fitness

tools and 3 extra workouts to transform your body like nothing else:

Step platform plus 4 risers. This height-adjustable step is a

weight bench, cardio-conditioning tool, and targeted sculpting

platform all in one piece of equipment. Use it during strength

work like chest presses and tricep dips to get further into your

muscles for an extreme challenge and even more strengthening and

sculpting.

Then use the step to jump, kick, and lunge at different heights

to drive your heart rate and calorie burn into high gear.

Elevating your body increases the intensity, making your thighs,

hamstrings, calves, and butt work even harder. So you'll shape

and sculpt tight, toned muscles.

2 weight plates—5 lbs. each. THE REP EFFECT works because it uses

low weight loads at a high rate of repetition. But as you get

more fit, you'll need to increase your barbell weight, especially

for the big calorie-burning moves like squats and lunges that

shape the legs and glutes. With this set of weighted plates,

you'll be able to keep up the intensity and continue seeing results.

Plus, get 3 sports-inspired cardio workouts to supercharge your

metabolism:

LES MILLS STEP. Burn more fat and develop peak cardio fitness

with high-intensity interval training (HIIT) done on the step.

(30 minutes)

SPORTS ATTACK. Fire up your fat burners. These intense sports

drills will challenge you to train like an elite athlete. (30

minutes)

COMBAT. Accelerate your calorie burn as you strike, punch, and

kick your way to a strong body. Bring your fighter spirit to this

total-body conditioning workout. (45 minutes)

$305.00 plus shipping

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