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So how was your Thanksgiving and recovery?

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Of course I pigged out on Thanksgiving. My girlfriend made pumpkin pie, so I

ate lots of that! Then we went to see " Breaking Dawn " so I had popcorn--but

only one bag of it because the smell was bothering her. And she made great

chili for supper on Saturday, so I ate that for two days.

Anyway, Monday I was ready to get back on the exercise horse. Unfortunately

while doing one of Danny Sullivan's kickboxing workouts, I pulled or strained

something in my back. I got through it but ended up with such a bad headache

that I didn't do weights on Tuesday. Instead I went to the chiropractor.

It's mostly better today. Today I did another of Danny's workouts and just

tried to be careful of how I moved. I may go to the chiropractor again

tomorrow. I'm kinda bummed though because I really wanted to get in a solid

week's worth of workouts now that Thanksgiving is over.

I'm sticking to my meal plan though. The only thing is, I'm finding I'm more

hungry than usual even though I'm eating what I did before.

How was YOUR Thanksgiving and recovery?

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