Workout #2 last night at The Nines Hotel

[Guest guest]

workout #2 last night at The Nines Hotelsquats – 35’s, 35’s, 35’s

plie squats – 40, 40, 40deadlifts – 30’s, 30’s, 30’ssingle leg dead lifts – 10, 10, 10 (on one foot, I am balance challenged)leg extension machine 50, 50, 50

30 center crunches10 ten pound med ball toss partner crunches30 Bosu V-up’s30 supine alternating hand to foot on Bosu30 low back extensions on Bosu30 second side plank each side on Bosu1 minute Plank on Bosu