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RE: Katami

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Has anyone in this group tried any Katami workouts. Did you enjoy them?

Regards,

I have. I have his Kettle Bell Kombo workout. I like , but I don't care for his background music which is pretty much non existent. Some of his workouts the audio isn't very good even when he speaks. As far as as an instructor he is awesome.

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hi catlin!

i used one of paul katami's videos last week... fit in 15, it is

called.

i did the core workout which i liked, especially because he used

a weighted ball and had a good variety of athletic exercises.

then i did the yoga flow segment and it was a nice active routine

which paul cued well.

collagevideo rates it intermediate:

http://www.collagevideo.com/workout-video/paul-katamis-asap-fit-in-15-5815

:*carolyn.

RE "

> Has anyone in this group tried any Katami workouts. Did you

> enjoy them?

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>suspect he is not

> light-hearted enough for me.

he seems liked a good instructor, but yes, his workouts are very

athletic.

if you would like to have fun and get a good workout, i suggest

chalene johnson and turbo jam (if you havent already done those)

:*carolyn.

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