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Rapid Fire Results (All Fired Up premix) YESTERDAY

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I forgot to report in on yesterday's workout.  I did 's new one, but didn't choose a good premix.  I did the one with the drills... grr...  I should have known they would be full of impact.  While I didn't enjoy that part much, I love the weight section on this one, and that was in the premix.  I shut my HRM off around 43 minutes and burned 472 calories with my average at 129.

D

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