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Re: My latest thing...

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Hmm, craving the salt - someone once told me that it is a sign of dehydration, have no idea if that is true or not. But I love salty too, there is a crab paste that you buy from Ikea, it comes in a tube like toothpaste and it is excellent on crunchy crackers mmmm.

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Mel I'm sorry but that vision doesn't grab me at all - yukko!!! Mind

you my cruskit phase for the past week has been with grilled cheese

on and lots of S & P - I have been putting a few away lately, along

with the icecream to wash it all down, but at the moment I am still

basking in the enjoyment of my lovely lunch and wanting a repeat

plateful - which really just goes back to the whole reason for my

weight problem in the first place - I do not want to give up the

experience and enjoyment of the meal. At least now I can only have a

certain amount instead of 3 platefuls every night. Mind you you

would think after 12 months, I would have got the slow eating thing

down pat, but no not me, still stuffing food down my gullet like it

was the last supper - this head hunger thing just doesn't know when

to quit and like you, it is much more evident when I am feeling flat

or have too much time on my hands. Next Monday I start quilting

again - perhaps that will help.

Bloody Craig - what a brat for not letting you enjoy your new ring

when you have got all this on your mind at the moment - might be just

the trick to brighten you up. Perhaps you need a pampering day to

take your mind off things - and send him the bill.

Cheers

Cherie

>

>

>

>

> I am having a cruskits crisis... when I am a bit down in the dumps,

my

> band tightens up. I know that is my problem yesterday and today.

When

> this happens I take to eating cruskits, it is depression eating and

I

> can't eat chips and cheezles cause the are so bad for me. So I eat

> cruskits, I can eat a few before I feel full, so I get the feeling

that

> I am comfort eating without eating too much crap. But, I have a

> hankering for Cruskits with Anchovy paste. The good old Pecks paste

> with anchovies... yummo. It reminds me of my childhood when my

mother

> would double toast the bread till it was crunchy, then melt heaps of

> butter and anchovy paste on it... comfort food.

>

> Mel

>

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Oh Nic, not you too with the fishy paste - ooh eek.....

I was told when I got cramps in the foot during aqua classes that it is

from lack of salt - must attribute to lots of things and I certainly

wouldn't think my bod lacks it as I cook with it and pour it over

everything - love the stuff!!!

has got a new show on telly tonight - looking forward to it.

Thank goodness the ratings are back on next week and we can have some

decent TV - drives me nuts all this sport on prime time.

My boss leaves on Sat and isn't back till 1 March - how good is that -

think I have a few long lunches in my near future and a few early marks

together with lots more golf and his office parking spot - wow that

makes me feel better. Anyway back to work for me - nearly another day

and week over then I'm going to be good and go to the gym on Sat morn -

gosh that just sent a chill down my spine evening typing it...

Have a good night

Cheers

Cherie

>

>

> Hmm, craving the salt - someone once told me that it is a sign of

> dehydration, have no idea if that is true or not. But I love salty

too,

> there is a crab paste that you buy from Ikea, it comes in a tube like

> toothpaste and it is excellent on crunchy crackers mmmm.

>

>

>

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